No news is good news!
It seems important to prescribe something for you that will help the Holiday Season be what it should be—heart-healing. This “medicine” is easy to take each day until you have restored the sense of inner peace, goodwill, and gratitude that should be yours all year ‘round.
Never watch the news before you go to bed, after you wake up, or during the day, and you’ll live a longer, healthier life. If you don’t believe me, give up listening to, watching, and reading the news for one week and see how you feel. And think of all the free time you’ll have to enjoy yourself! Don’t worry: you’ll hear about anything really important from someone in our life.
Why can’t we have a good news station telling us about all the good deeds that people do? Occasionally if the kindness shown is really off the chart it does make the news, but only rarely. Think of what it does to our children to be exposed to the horrors of life every day. How will they act, and what will they believe when they get older?
So try no news for one week. If by accident you hear or observe it, do not discuss it. Take note on how you feel, sleep, and what you accomplish that week.
And let me give you a bit of news. God loves you, and so do I. Now spread that news.