Category Archives: Mind / Body Medicine

Praise

Xenophon, a Greek historian, once said “The sweetest of all sounds is praise.” Praise is seen in your eyes when you look at your beloved. Praise is felt in your touch when you embrace. Praise is heard in your voice … Continue reading

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Mirror, Mirror

I use a mirror to see myself, but the mirror reflects only the image I can see with all its imperfections.  I’m sure that somewhere God is laughing at me.  She laughs because she sees more than I do.  She … Continue reading

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Breezes, Ripples and Seeds

Chief Seattle (or Chief Sealth) once said, “We did not weave the web of life – we are merely a strand in it. Whatever we do to the web, we do to ourselves.” In considering his statement, it occurs to … Continue reading

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Q & A with Bernie – October 9, 2017

Question for Bernie: Dear Bernie, How are you? I was meaning to drop you a line for a while now – better late than never. I have recently been listening to a couple of your meditation talks on my phone … Continue reading

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Which Way

Let today’s post from my 365 Prescriptions for the Soul entitled “Which Way” be your guide through the gloriously beautiful month of October.  Open your mind to all possibilities when you are at a crossroads in life.  Only then can … Continue reading

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Q & A with Bernie – September 25, 2017

Question for Bernie: Dear Dr. Siegel, I wrote to you in June about my nephew who is battling Glioblastoma Multiforme Stage 4.  He finished a year at university and, during a routine MRI, the doctors found it had gone into … Continue reading

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You Are a Stradivarius

Dear Everybody, If you were given a Rolls Royce, a Stradivarius, a precious jewel, or something lse of great value, how would you take care of it? i think the answer is obvious. You would guard it and care for … Continue reading

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Focusing on Life and Truth

My camera has an automatic focus. I point at something, and it focuses on it. It doesn’t argue with me, turn away, go out of focus, or refuse to see what is right before it. People, on the other hand, … Continue reading

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Letting Your Inner Light Shine

This is the healing approach we all can embrace in these turbulent times.  My grandson came up with the perfect picture to illustrate his words which gently but firmly support and guide us in the pursuit of a positive perspective … Continue reading

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Start

Here is a poem I wrote about how to handle that very human problem of procrastination.  Each of us has our own reasons for putting things off, but the next time you are faced with being unable to get started, … Continue reading

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