Category Archives: Mind / Body Medicine

How Love Makes Us Healthier

Hello lovely you. Can you believe it is July already. The 4th of July is here and it’s time to celebrate with magical fireworks and enjoy our family and friends.  Today I want to dive into a topic that I … Continue reading

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Posted in Mind / Body Medicine, Relationships | Tagged , , , | 1 Comment

Bird in a Cage

The last of the human freedoms is to choose one’s attitudes. ~ Victor Frankl You’ve heard the question, “Why does the caged bird sing?”  We are all birds in cages in one way or another, but we have a choice … Continue reading

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Posted in Mind / Body Medicine, Self-actualization, Spirituality | Tagged , , , | 2 Comments

Love is the Best Medicine

Why do we find it so hard to love and take care of ourselves when love is the best medicine? If one of our inner belief systems or thought patterns is, “I am unworthy,” then one of our outer effects … Continue reading

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Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Self-actualization, Spirituality | Tagged , , , , , | 1 Comment

Releasing Emotional Baggage – the REAL Natural Cancer Cure?

Good morning lovely you, I am sitting here with a hairy cat and steaming mug of tea. I’m certainly glad my tea isn’t hairy and my cat isn’t steaming, I might not get this blog post out in time! Hopefully, … Continue reading

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Can being stubborn help you survive cancer?

Hello Mr. and Ms. Stubborn – I often find myself on my own or way too busy with other people. Can we find the perfect balance of needing to be around people and not needing anyone at all? I am … Continue reading

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Cancer Self-Help: How To Love The People You Hate

Good morning lovely you! I am sipping my steaming cup of tea, and little Zuzu is sound asleep next to me. It’s a grey morning here in New England but hearing the birds chirping and little Zuzu purring makes the day that … Continue reading

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“There are no coincidences,” says Bernie!

Hi, my name is Prue, and my personal cancer journey began when Australian and New Zealand doctors gave me six months to live. That was 3 decades ago when I was diagnosed with stage 4 cancer – malignant melanoma – … Continue reading

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Q & A wtih Bernie – Aprill 15, 2019

Question for Bernie: I’m scheduled for a total hip replacement in mid-May. I was in denial for a long time. I read all of Dr. John Sarno’s books and really questioned seriously if my condition was more related to mind … Continue reading

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Genes, Psyche and Soma

Part of learning to love ourselves is appreciating our own miraculous body, not just externally, but what is much more interesting and truly awesome to me, internally, as complex body chemistry generates internal messages that reach every necessary cell. The … Continue reading

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Self-Care and Cancer: How to Maintain Your Overall Wellness in the Face of Illness

While traditional medical care, treatments, and medication are all vital components of care for cancer patients, the thing that ties them all together is your own personal self-care. By keeping yourself well — mentally, physically, and spiritually — you boost … Continue reading

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