Category Archives: Mind / Body Medicine

Recognizing the Miracles in Our Lives

“There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything is a miracle.” ~ Albert Einstein While I was reading the other night, I came across this … Continue reading

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Loneliness

Dear All, As the December 2017 holidays come to a close, some of us begin to think about making changes in our lives for the New Year. I encourage you to make one change that is harder for a lot … Continue reading

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Gatherings

Dear Everybody – Merry Browne once wrote: “Expect people to be better than they are; it helps them to be better. But don’t be disappointed when they are not; it helps them to keep trying.” Often we are required to … Continue reading

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Question

I break the word question into multiple words, because these words reflect what my questions are about.  Who am I?  Where am I going?  What should I be doing?  They speak to me of my life and future—what quest am … Continue reading

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The News

No news is good news! ~Anonymous Hello All, It seems important to prescribe something for you that will help the Holiday Season be what it should be—heart-healing.  This “medicine” is easy to take each day until you have restored the … Continue reading

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Consciousness and Time

It struck me today as I was out walking the dog that when I have lost track of time due to the activity I was involved in.  I was totally unaware of my body as well. It reminded me of … Continue reading

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Praise

Xenophon, a Greek historian, once said “The sweetest of all sounds is praise.” Praise is seen in your eyes when you look at your beloved. Praise is felt in your touch when you embrace. Praise is heard in your voice … Continue reading

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Mirror, Mirror

I use a mirror to see myself, but the mirror reflects only the image I can see with all its imperfections.  I’m sure that somewhere God is laughing at me.  She laughs because she sees more than I do.  She … Continue reading

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Breezes, Ripples and Seeds

Chief Seattle (or Chief Sealth) once said, “We did not weave the web of life – we are merely a strand in it. Whatever we do to the web, we do to ourselves.” In considering his statement, it occurs to … Continue reading

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Q & A with Bernie – October 9, 2017

Question for Bernie: Dear Bernie, How are you? I was meaning to drop you a line for a while now – better late than never. I have recently been listening to a couple of your meditation talks on my phone … Continue reading

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