Category Archives: Mind / Body Medicine

Overcome Life Stress and Strains

Dear Everyone, As a gift to yourself, I recommend that you set aside 45-minutes or so to completely relax your body and your mind.  Click on the link below and listen to my guided meditation titled Overcome Life Stress and … Continue reading

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Q & A with Bernie – July 10, 2017

I have heard from so many people worldwide who know me from my books, and who really need an explanation of how to incorporate my recommendations into their personal and professional lives.  For this week’s post, I’m revisiting one of … Continue reading

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An Interview with Bernie: Faith, Hope & Healing

During this July 4th holiday week, I thought you might enjoy listening to an interview I did in 2013 about my book Faith, Hope & Healing.  Whether you have some time off from work or school and plan on gathering … Continue reading

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A Quiet Mind

I often recommend meditation to people coping with difficult situations in their lives brought about by illness or problems within relationships. The purpose of meditation is to quiet your mind which allows you to see situations more clearly.  Also, a … Continue reading

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Q & A with Bernie – June 19, 2017

Question for Bernie: Can you please teach me how to feel good about my life, love myself and others and achieve peace of mind? I am just going through your book and I can pick up on some of your … Continue reading

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Q & A with Bernie – June 12, 2017

Question for Bernie: How are you? I hope you are keeping well. I wanted to get in touch to tell you I have met someone really nice.  We have a budding romance which I am really happy about. I have … Continue reading

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Q & A with Bernie – June 5, 2017

Question for Bernie: My nephew has come through surgery fine – the tumor was located near the base of his spine so, after a 5 hour surgery, he was in recovery wiggling his toes.  By 7:00, he was eating dinner.  … Continue reading

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Q & A with Bernie – May 22, 2017

Question for Bernie: Hi Bernie It’s been 4 years, just had lymph node removal in neck, praying it’s not a reoccurrence. Are you speaking in the New York City/Long Island areas in the future? Bernie’s Answer: No, I am doing … Continue reading

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Q & A with Bernie – May 1, 2017

Question for Bernie: I was wondering if you can help me with another dream interpretation because it is important. I met a guy from the UK online and we met twice in person. He is from the UK and it … Continue reading

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Q & A with Bernie – April 24, 2017

Question for Bernie: My fiancé (who is an M.D.) is diagnosed with cancer. I know the chemo regime he is on is too strong, but I cannot get the Dr. to adjust the course of treatment. I also became extremely … Continue reading

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