Category Archives: Mind / Body Medicine

Fighting Cancer? Why You MUST Get More Sleep

Good morning lovely, you! Sleep must be on your list of things to improve as we climb the cancer healing mountain. Today we are going up higher and higher learning all about why you MUST get more sleep when you … Continue reading

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Chemo Crossroad

Dear everyone, To celebrate 10 years as a breast cancer survivor, one of my readers, Martha, created a short poetry film based on her spoken word piece entitled Chemo Crossroad. She encouraged me to “share with anyone who might find … Continue reading

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Don’t Feed the Monster Anymore

Good morning Lovely You, Let’s have tea. I’m ready to write. Are there wounds that you need to heal with family or friends this holiday season? What wound do you carry around with you day after day that is weighing … Continue reading

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Getting on the Road to Good Habits

Hello Lovely You, As I sip my tea with little Zuzu lightly snoring next to me, I’m thinking about some changes I need to make in my lifestyle that have become habits. We need to change our lifestyle for a … Continue reading

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Pranic Healing

Hello lovely you and welcome to Prue’s Place Daily. I’m home after a few sunny days relaxing and walking the beautiful white beaches in Florida. We got plenty of Vitamin D and slept to the sound of the ocean. It … Continue reading

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The Power of Words

The power of words isn’t reserved just for writers and poets—in today’s healthcare environment, it is more important than ever to have good communication with your doctors.  Here are some thoughts that can help you manage communication with your doctor … Continue reading

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Are You the Leader of Your Life?

Hello lovely you, Are you the leader of your life? Are you feeling relaxed, present and balanced today? Are you breathing deeply and evenly? This is my favorite breathing exercise: Take a deep breath in and let your belly expand … Continue reading

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Q & A with Bernie – September 30, 2019

Question for Bernie: Hi Bernie, I understand if you don’t have time to respond here, but I wanted to try for this friend! I so value you and the work you have given us all. A friend 50 years old … Continue reading

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Enlightenment Can Happen Anywhere – Even in a Garbage Can!

Hello lovely you! I just got back from a morning walk and am happy to announce I saw my first falling leaf of the season! It’s one of the things I love about fall in New England, watching the buttery … Continue reading

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What Are Your Blocks to Enlightenment and Ways to Commit to the Journey

Hello Lovely You. What an absolutely stunning morning I am experiencing here in Massachusetts. Fall is making itself known in my neck of the woods. The leaves are starting to turn wonderful shades of red and orange, the light is … Continue reading

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