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From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
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Dreamvisions7 RadioWisdom of the Ages
Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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Category Archives: Mind / Body Medicine
Express Yourself – The Key to Healing
There are many situations and circumstances in life which make us pessimistic. It might be easy to give up hope, particularly when others make discouraging comments. Let us always believe in the benevolence of our loving Creator. Let this belief … Continue reading
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Posted in Heart Mind Matters, Mind / Body Medicine, Spirituality Tagged belief, expressing feelings, Faith, optimism Leave a comment
Posted in Heart Mind Matters, Mind / Body Medicine, Spirituality Tagged belief, expressing feelings, Faith, optimism Leave a comment
On Being a Respant
I agree with Mark Twain who said that when you keep anger stored within you, it will eat away at you and destroy you. We know from studies that people who internalize their anger and try to please everyone are … Continue reading
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Posted in Heart Mind Matters, Mind / Body Medicine, Self-actualization Tagged anger, dealing with anger, respant, visualization 1 Comment
Posted in Heart Mind Matters, Mind / Body Medicine, Self-actualization Tagged anger, dealing with anger, respant, visualization 1 Comment
STRESS!!!! Good or Bad?
This is a guest post by Prudence Sinclair. Hello Lovely You. When we talk about stress, we tend to talk about only one flavor of it, the bad yucky kind. I mean, how often do you hear someone say, “Gee, … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged dealing with emotions, eliminating negative stress, listening, reducing stress, stress Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged dealing with emotions, eliminating negative stress, listening, reducing stress, stress Leave a comment
4 Ways to RELAX During This Unprecedented Time
Good morning, lovely YOU! Today we are talking about 4 Ways to RELAX during unprecedented times so you can take care YOU and your family. I was at the store the other day and so many people looked not only … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged breathing, reconnect with Nature, relax, visualization Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged breathing, reconnect with Nature, relax, visualization Leave a comment
Coping with the Coronavirus Crisis
Good morning, lovely YOU! I am sitting here with my big mug of tea, watching little Zuzu sleep. Being a cat, Zuzu has no idea about the Coronavirus. There she lies without a care, knowing that when she awakens, she … Continue reading
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Posted in In the News, Mind / Body Medicine, Relationships, Self-actualization Tagged crisis situations, eliminating negative stress, grattitude, resilience Leave a comment
Posted in In the News, Mind / Body Medicine, Relationships, Self-actualization Tagged crisis situations, eliminating negative stress, grattitude, resilience Leave a comment
Exploring Energy Healing
Good morning, lovely you! Such wonderful music was given to me this morning by spring songbirds. In an instant, the world outside my window has changed. I am always fascinated and inspired by how seamless the change from death to … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged acupuncture, energy healing, healing energy, Qi Gong meditation, Reiki Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged acupuncture, energy healing, healing energy, Qi Gong meditation, Reiki Leave a comment
What is Energy Healing and Is It Right for You?
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla Good morning, lovely you! How are you feeling on this fine morning? Did you wake up with a lot of … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged energy healing, healing energy, holistic medicine 1 Comment
Posted in Mind / Body Medicine, Self-actualization Tagged energy healing, healing energy, holistic medicine 1 Comment
Forming the HABIT of Self-Love
Good morning, Lovely You! As February, the month of LOVE comes to a close, I wanted to end with a post that will help you get into the HABIT of Self-love. If you’ve ever tried to do something that was … Continue reading
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Posted in Mind / Body Medicine, Relationships, Self-actualization Tagged healing habit, learning to love yourself, self actualization, self-love Leave a comment
Posted in Mind / Body Medicine, Relationships, Self-actualization Tagged healing habit, learning to love yourself, self actualization, self-love Leave a comment
Pet Therapy
Were it only to learn benevolence to humankind, we should be merciful to other creatures. ~ Plutarch I take our dog, Furphy, everywhere I go. He is a little Lhasa apso and gets all the hellos and greetings when we … Continue reading
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Posted in Animals, Humor & Healing, Mind / Body Medicine Tagged animals and healing, learning from our pets, pets and healing Leave a comment
Posted in Animals, Humor & Healing, Mind / Body Medicine Tagged animals and healing, learning from our pets, pets and healing Leave a comment
Get Out of Your Own Way!
Good morning lovely you. Get Out of Your Own Way! We may genuinely want to heal, but we subconsciously create drama and circumstances in our lives that keep us stuck in an unhealthy relationship with ourselves. When you find yourself … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged belief, overcoming fears, self actualization, self esteem Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged belief, overcoming fears, self actualization, self esteem Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
