Category Archives: Mind / Body Medicine

Second Wind

“Only the very exceptional individuals push to their extremes.” – William James I have run several marathons, and know that at some point something happens in my body and I feel as if I were just starting the race. We … Continue reading

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Time

“Life is precious and time is a key element.  Let’s make every moment count.” ~ Harmon Killebrew Time is the only thing we have, and it is everything, so why do we waste it?  Living in a body means we … Continue reading

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Face Value

“The chief value of money lies in the fact that one lives in a world in which it is overestimated.” ~ H.L. Mencken One of our sons was upset when he built a house and didn’t make a profit selling … Continue reading

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Meaning

“Whatever words we utter should be chosen with care, for people will hear them and be influenced by them for good or ill.” ~ Buddha Anthropologist Ashley Montagu said it well:  “The meaning of a word is the action it … Continue reading

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Recognizing the Miracles in Our Lives

“There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything is a miracle.” ~ Albert Einstein While I was reading the other night, I came across this … Continue reading

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Loneliness

Dear All, As the December 2017 holidays come to a close, some of us begin to think about making changes in our lives for the New Year. I encourage you to make one change that is harder for a lot … Continue reading

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Gatherings

Dear Everybody – Merry Browne once wrote: “Expect people to be better than they are; it helps them to be better. But don’t be disappointed when they are not; it helps them to keep trying.” Often we are required to … Continue reading

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Question

I break the word question into multiple words, because these words reflect what my questions are about.  Who am I?  Where am I going?  What should I be doing?  They speak to me of my life and future—what quest am … Continue reading

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The News

No news is good news! ~Anonymous Hello All, It seems important to prescribe something for you that will help the Holiday Season be what it should be—heart-healing.  This “medicine” is easy to take each day until you have restored the … Continue reading

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Consciousness and Time

It struck me today as I was out walking the dog that when I have lost track of time due to the activity I was involved in.  I was totally unaware of my body as well. It reminded me of … Continue reading

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