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Listen to Bernie on Dreamvisions 7 Radio Network
From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
Listen to Bernie Wednesday-Friday at 12:00noon ET. View full schedule of all show times at
Dreamvisions7 Radio
View full schedule of all show times at
Dreamvisions7 RadioWisdom of the Ages
Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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An inspiring and best seller,
now available in paperback
Category Archives: Mind / Body Medicine
Are You the Leader of Your Life?
Hello lovely you, Are you the leader of your life? Are you feeling relaxed, present and balanced today? Are you breathing deeply and evenly? This is my favorite breathing exercise: Take a deep breath in and let your belly expand … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged being present in the moment, forgiveness, relaxation techniques, self actualization Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged being present in the moment, forgiveness, relaxation techniques, self actualization Leave a comment
Q & A with Bernie – September 30, 2019
Question for Bernie: Hi Bernie, I understand if you don’t have time to respond here, but I wanted to try for this friend! I so value you and the work you have given us all. A friend 50 years old … Continue reading
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Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie Tagged breast cancer, chemotherapy, guided imagery, healing visualization Leave a comment
Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie Tagged breast cancer, chemotherapy, guided imagery, healing visualization Leave a comment
Enlightenment Can Happen Anywhere – Even in a Garbage Can!
Hello lovely you! I just got back from a morning walk and am happy to announce I saw my first falling leaf of the season! It’s one of the things I love about fall in New England, watching the buttery … Continue reading
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Posted in Mind / Body Medicine, Spirituality Tagged death and dying, enlightenment, healing miracles Leave a comment
Posted in Mind / Body Medicine, Spirituality Tagged death and dying, enlightenment, healing miracles Leave a comment
What Are Your Blocks to Enlightenment and Ways to Commit to the Journey
Hello Lovely You. What an absolutely stunning morning I am experiencing here in Massachusetts. Fall is making itself known in my neck of the woods. The leaves are starting to turn wonderful shades of red and orange, the light is … Continue reading
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Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged anxiety, enlightenment, low energy, reducing stress, self esteem, self-healing Leave a comment
Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged anxiety, enlightenment, low energy, reducing stress, self esteem, self-healing Leave a comment
Do You Know the Person You are Trying to Save?
“The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anais Nin Good morning, Lovely You! I am sipping a delicious cup of steaming tea and my little … Continue reading
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Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged authentic life, cancer, cancer survivor, enlightenment, learning to love your life, living in the present 1 Comment
Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged authentic life, cancer, cancer survivor, enlightenment, learning to love your life, living in the present 1 Comment
Witness to Wisdom in Action
Let’s get down to some real lessons I have learned from the life experience of people in their nineties. When you ask ninety year olds for advice for other seniors, these are some of the answers I have heard: “Lie … Continue reading
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Posted in Heart Mind Matters, Mind / Body Medicine, Relationships, Self-actualization Tagged aging, death of a loved one, family relationships, taking care of aging parents 2 Comments
Posted in Heart Mind Matters, Mind / Body Medicine, Relationships, Self-actualization Tagged aging, death of a loved one, family relationships, taking care of aging parents 2 Comments
Cancer Self-Help – Healing Cancer Through Enlightenment
Good morning lovely you! Can you believe it is September already?! While I will miss the flowers and plants of summer, I always welcome autumn when it comes. Like spring, autumn is such a symbolic season and I always find myself … Continue reading
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Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged acceptance, authenticity, Bhuddist teachings, embracing change, enlightenment, self-healing 1 Comment
Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged acceptance, authenticity, Bhuddist teachings, embracing change, enlightenment, self-healing 1 Comment
Cancer Self-help is Here
Why do we procrastinate? We all do it. What stops us from being and doing the things we want and need to do? Endless excuse?. I can start this tomorrow. I’ll do it later today. I’ll get to it next … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged procrastinaton, self actualization, self-care, self-healing Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged procrastinaton, self actualization, self-care, self-healing Leave a comment
How to Find Meaning in Your Life
“Life is without meaning. You bring the meaning to it. The meaning of life is whatever you ascribe it to be. Being alive is the meaning.” ~ Joseph Campbell Good morning lovely you! As I type this and sip my … Continue reading
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Posted in Mind / Body Medicine, Relationships, Self-actualization, Spirituality Tagged destructive relationships and health, finding meaning, grattitude, Joseph Campbell, living in the moment 2 Comments
Posted in Mind / Body Medicine, Relationships, Self-actualization, Spirituality Tagged destructive relationships and health, finding meaning, grattitude, Joseph Campbell, living in the moment 2 Comments
Q & A with Bernie – August 19, 2019
Question for Bernie: I was wondering if we could talk on FaceTime tomorrow. I have a 4 hour infusion, and I am truly and deeply struggling sometimes, not always, but when my days are bad they are heart wrenching—almost suicidal, … Continue reading
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Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie, Relationships Tagged chemotherapy, esophageal cancer, learning to love your body, learning to love your life, love and healing, Love Medicine and Miracles, lymphoma, The Art of Healing, visualization and healing Leave a comment
Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie, Relationships Tagged chemotherapy, esophageal cancer, learning to love your body, learning to love your life, love and healing, Love Medicine and Miracles, lymphoma, The Art of Healing, visualization and healing Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
