Meditations for Finding the Key to Good Health: Open the Door to a Healthier New You

Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie¿s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

Publisher: Hay House
Publication date: August 2006
ISBN: 1401906702
Format / media: CD Audio Length: 52 min.
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