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Meditations for Overcoming Life's Stresses and Strains: Open Your Heart and Let Your Bloodstreams Flow Freely


On this audio program geared to help you overcome life’s stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.

Publisher: Hay House
Publication date: October 2004
ISBN: 1401904106
Format / media: 1 CD Audio Length: 53mins
Also availabe on: Audible.com
$10.95Price:
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