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From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
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Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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Tag Archives: embracing change
Complaints
A man is responsible for his choice of attention and must accept the consequences. ~ W.H. AUDEN Since we all spend time complaining, we must have much in common. What is unique is how each person finds a solution to … Continue reading
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Posted in Self-actualization Tagged embracing change, Finding Your True Self, overcoming fears Leave a comment
Posted in Self-actualization Tagged embracing change, Finding Your True Self, overcoming fears Leave a comment
One Family
You must look into people, as well as at them. ~ G.K. Chesterton The other day I was on a hotel elevator when a couple walked in. We rode together for a few floors, and then I heard the husband … Continue reading
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Posted in Relationships, Self-actualization Tagged embracing change, self actualization Leave a comment
Posted in Relationships, Self-actualization Tagged embracing change, self actualization Leave a comment
Change is a Commencement
We call graduating from school commencement and not termination—why? School may be over, but now life is really just beginning, which is right in tune with the nature of life. Loss is change and change is a commencement, a beginning. … Continue reading
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Posted in Self-actualization Tagged creating a life you love, embracing change, finding meaning Leave a comment
Posted in Self-actualization Tagged creating a life you love, embracing change, finding meaning Leave a comment
Scrape the Old so the New Can Stick
Good morning, lovely you! During my recent trip to Florida, I would walk by a house each morning on my way to the beach. The house was being repainted and every morning there would be one or two guys out … Continue reading
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Posted in Self-actualization, Spirituality Tagged embracing change, forgiveness, perfectionist personality, self actualization, self-care practices Leave a comment
Posted in Self-actualization, Spirituality Tagged embracing change, forgiveness, perfectionist personality, self actualization, self-care practices Leave a comment
Are Your Perspectives Too Tight?
Hello Lovely You! Here are some ways you can begin to gain some fresh, new perspectives about your life. My tea is steaming and little Zuzu is sleeping. It’s time for some A-ha moments! When was the last time you … Continue reading
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Posted in Self-actualization Tagged authentic self, changing perspective, embracing change, meditation, self actualization 1 Comment
Posted in Self-actualization Tagged authentic self, changing perspective, embracing change, meditation, self actualization 1 Comment
Cancer Self-Help – Healing Cancer Through Enlightenment
Good morning lovely you! Can you believe it is September already?! While I will miss the flowers and plants of summer, I always welcome autumn when it comes. Like spring, autumn is such a symbolic season and I always find myself … Continue reading
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Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged acceptance, authenticity, Bhuddist teachings, embracing change, enlightenment, self-healing 1 Comment
Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged acceptance, authenticity, Bhuddist teachings, embracing change, enlightenment, self-healing 1 Comment
Inspiration
“Inspiration comes from theHeart of Heaven to give the lift of wings, and the breath of divine music to those of us who are earthbound.” ~ Margaret Sangster When I speak to respiratory therapists the words inspiration and inspire relate … Continue reading
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Posted in Creativity, Self-actualization, Spirituality Tagged embracing change, inspiration, self actualization Leave a comment
Posted in Creativity, Self-actualization, Spirituality Tagged embracing change, inspiration, self actualization Leave a comment
Changes
It’s never too late to become the person you have always been. ~ John Kimbrough (1918-2006) When you want to change, you may start by buying new clothes, moving, redecorating, getting a new job, cleaning out your closets, and so … Continue reading
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Posted in Self-actualization Tagged authentic self, embracing change, self actualization, self-awareness Leave a comment
Posted in Self-actualization Tagged authentic self, embracing change, self actualization, self-awareness Leave a comment
Related posts:
Loneliness
Dear All, As the December 2017 holidays come to a close, some of us begin to think about making changes in our lives for the New Year. I encourage you to make one change that is harder for a lot … Continue reading
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Posted in Mind / Body Medicine, Relationships Tagged embracing change, loneliness Leave a comment
Posted in Mind / Body Medicine, Relationships Tagged embracing change, loneliness Leave a comment
Start
Here is a poem I wrote about how to handle that very human problem of procrastination. Each of us has our own reasons for putting things off, but the next time you are faced with being unable to get started, … Continue reading
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Posted in Creativity, Mind / Body Medicine Tagged embracing change, learning to love your life, poetry Leave a comment
Posted in Creativity, Mind / Body Medicine Tagged embracing change, learning to love your life, poetry Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
