Tag Archives: forgiveness

Are You the Leader of Your Life?

Hello lovely you, Are you the leader of your life? Are you feeling relaxed, present and balanced today? Are you breathing deeply and evenly? This is my favorite breathing exercise: Take a deep breath in and let your belly expand … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Self-actualization | Tagged , , , | Leave a comment

Q & A with Bernie – February 26, 2018

Question for Bernie: Hello Bernie, It has been a long time to go without writing you. I want to say to you that I am very sad these last 2 months. I am remembering a lot about my ex-boyfriend who … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Q & A with Bernie, Relationships | Tagged , , , , | Leave a comment

Magic Openings

TODAY MY LIFE UNFOLDS As this paper unfolds so does my life I will have faith and not judge events Our creator often unfolds things in ways I do not understand I will learn from the new set of directions … Continue reading

Share
Click the links below to read similar posts
Posted in Creativity, Mind / Body Medicine, Relationships, Spirituality | Tagged , , , , , | Leave a comment

How to Heal Yourself

If you view illness as an opportunity, then when you get sick, you can ask yourself, “Okay, what can I learn from this disease. What do I need to look at first?” When I began working with the group Exceptional … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Relationships, Spirituality, Stories | Tagged , , , , | Leave a comment

Q & A with Bernie – January 11, 2016

Question for Bernie Through meditating and reflecting, I’ve come to see that anger plays a role in my life.  I know I should find ways to let go of it but just can’t seem to. I’ve been reading your books … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Q & A with Bernie, Relationships | Tagged , , , , , , | Leave a comment

Q & A with Bernie – July 27, 2015

Question for Bernie Hello Dr. Siegel, I thought to contact you and ask for any wisdom and advice you may have. I received awful news last week.  My Dad has metastatic cancer. We were on a big family trip in … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie, Relationships | Tagged , , , , , , , | Leave a comment

Q & A with Bernie – April 13, 2015

Question for Bernie I have a question about forgiveness. I know that it is important to be able to forgive yourself and others in order to help your body heal, but I have a really hard time forgiving my brother … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Parenting & Family, Q & A with Bernie, Relationships | Tagged , , , , , , | Leave a comment

Q & A with Bernie – October 27, 2014

Question for Bernie Hope you and your family are happy. I just wonder if what you say is true about the power of the mind. I have had a number of health issues for many years.  I tried to live with them, … Continue reading

Share
Click the links below to read similar posts
Posted in Humor & Healing, Mind / Body Medicine, Q & A with Bernie, Relationships | Tagged , , , , , , | Leave a comment

Q & A with Bernie – July 7, 2014

Question for Bernie I don’t know where to start. Just until yesterday I thought I was absolutely fine with no issues. And that my allergies, asthma, and constant fight with skin conditions were just caused by my poor diet. That … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Parenting & Family, Q & A with Bernie, Relationships | Tagged , , , , , | Leave a comment

Q & A with Bernie – March 3, 2014

Question for Bernie: First I want to thank you for two of yours books: Love, Medicine & Miracles, which I read in the 1980s, and 101 Exercises for the Soul, which I’m currently reading, because as always your words are … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Parenting & Family, Q & A with Bernie, Relationships | Tagged , , , , , , , , | Leave a comment