Tag Archives: forgiveness

How to Heal Yourself

If you view illness as an opportunity, then when you get sick, you can ask yourself, “Okay, what can I learn from this disease. What do I need to look at first?” When I began working with the group Exceptional … Continue reading

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Q & A with Bernie – January 11, 2016

Question for Bernie Through meditating and reflecting, I’ve come to see that anger plays a role in my life.  I know I should find ways to let go of it but just can’t seem to. I’ve been reading your books … Continue reading

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Q & A with Bernie – July 27, 2015

Question for Bernie Hello Dr. Siegel, I thought to contact you and ask for any wisdom and advice you may have. I received awful news last week.  My Dad has metastatic cancer. We were on a big family trip in … Continue reading

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Q & A with Bernie – April 13, 2015

Question for Bernie I have a question about forgiveness. I know that it is important to be able to forgive yourself and others in order to help your body heal, but I have a really hard time forgiving my brother … Continue reading

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Q & A with Bernie – October 27, 2014

Question for Bernie Hope you and your family are happy. I just wonder if what you say is true about the power of the mind. I have had a number of health issues for many years.  I tried to live with them, … Continue reading

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Q & A with Bernie – July 7, 2014

Question for Bernie I don’t know where to start. Just until yesterday I thought I was absolutely fine with no issues. And that my allergies, asthma, and constant fight with skin conditions were just caused by my poor diet. That … Continue reading

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Q & A with Bernie – March 3, 2014

Question for Bernie: First I want to thank you for two of yours books: Love, Medicine & Miracles, which I read in the 1980s, and 101 Exercises for the Soul, which I’m currently reading, because as always your words are … Continue reading

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Q & A with Bernie – January 6, 2014

Question for Bernie: I am a 34-year-old female living in Dublin, Ireland.  I have suffered depression my whole life. Even as a child at school when asked, “What do you want to be when you grow up?” I remember my … Continue reading

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Q & A with Bernie – July 8, 2013

Question for Bernie I have a question about parenting. I am a single mother with a beautiful almost 3-year-old daughter. I have been spending the last six months trying to recover from my separation with her father. I have been … Continue reading

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Q & A with Bernie – June 4, 2012

Question for Bernie: I am covering three areas in my question for you. They are my daughter, my mother-in-law and me. My daughter, now 11, has asthma, severe eczema, SVT, and Type 1 diabetes. (In spite of all that, she’s … Continue reading

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