The Benefits of Journaling

This is a guest post by Prudence Sinclair. Hello, lovely YOU! What do John Steinbeck, Oscar Wilde, Queen Victoria and Ben Franklin all have in common? They were all journalers! They, among other very notable historical figures, looked at journaling … Read More

Harnessing the Power of Your Body’s Memory

Dear Everybody, Now to test your wisdom: #1 Be careful about reading health books….. You may die of a misprint. ~ Mark Twain #2 By all means marry. If you get a good wife, you’ll become happy; if you get a … Read More

Q & A with Bernie – July 15, 2013

Question for Bernie I will try to make this short and simple, although it’s not. I have what I think is a nerve spasm in my top right chest. Doctors aren’t doing anything to help or diagnose what it is. … Read More