Tag Archives: self esteem

What Are Your Blocks to Enlightenment and Ways to Commit to the Journey

Hello Lovely You. What an absolutely stunning morning I am experiencing here in Massachusetts. Fall is making itself known in my neck of the woods. The leaves are starting to turn wonderful shades of red and orange, the light is … Continue reading

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Gatherings

Expect people to be better than they are; it helps them to become better. But don’t be disappointed when they are not; it helps them to keep trying. ~ Merry Browne Often we are required to participate in gatherings.  From … Continue reading

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Finger Painting

Sometimes my reaction to common terms is more intense and I question their meaning.  One of the terms that struck me recently was ‘finger painting.’ Others were ‘handmade’ and ‘rubbed the wrong way.’ When we touch another life we are … Continue reading

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Q & A with Bernie – October 9, 2017

Question for Bernie: Dear Bernie, How are you? I was meaning to drop you a line for a while now – better late than never. I have recently been listening to a couple of your meditation talks on my phone … Continue reading

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Harnessing the Power of Your Body’s Memory

Dear Everybody, Now to test your wisdom: #1 Be careful about reading health books….. You may die of a misprint. ~ Mark Twain #2 By all means marry. If you get a good wife, you’ll become happy; if you get a … Continue reading

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Posted in Heart Mind Matters, Humor & Healing, Mind / Body Medicine, Parenting & Family, Psyche & Soma Revealed by Images, Relationships, Stories | Tagged , , , , , | Leave a comment

Q & A with Bernie – July 11, 2016

Question for Bernie: When first diagnosed with metastatic cancer and feeling lost, what is the first thing one should do? Bernie’s Answer: Ask for help as you are right now.  Read the Immune Competent Personality list on my website www.berniesiegelmd.com. … Continue reading

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Things and Words

Dear Everybody, When the New Year arrives, we all talk and think about making resolutions and what we will be doing in the next year. What enlightened me was someone saying that they were not going to resolve to start … Continue reading

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The Color Orange

Dear Everybody, Do all the good you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as you ever can. ~ John … Continue reading

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Q & A with Bernie – December 15, 2014

Question for Bernie I read Al Siebert’s book, The Survivor Personality, after I healed myself from anxiety disorder and maybe also mild depression w/o the help of medication. It hit me that how I healed myself was also by working … Continue reading

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Q & A with Bernie – November 17, 2014

Question for Bernie Do you think a lack of self-love is behind addiction? Thanks for all you do! Bernie’s Answer Yes, it is grounded in growing up without parental love.  This absence of parental love accounts for not only addictions … Continue reading

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