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From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
Listen to Bernie Wednesday-Friday at 12:00noon ET. View full schedule of all show times at
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View full schedule of all show times at
Dreamvisions7 RadioWisdom of the Ages
Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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Tag Archives: self esteem
Knowing Your Own Self-Worth
This is a guest post by Prudence Sinclair. I wanted to talk to you today about how most people need other people’s approval, and how that robs us of an authentic life. When we’re toddlers, we are completely enamored with … Continue reading
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Posted in Relationships, Self-actualization, Uncategorized Tagged approval, learning to love yourself, learning to trust yourself, self actualization, self esteem, self worth Leave a comment
Posted in Relationships, Self-actualization, Uncategorized Tagged approval, learning to love yourself, learning to trust yourself, self actualization, self esteem, self worth Leave a comment
Wholeness
Wholeness is not about your anatomical body but your spiritual life. ~ Carmine Birsammato What makes you feel whole? Certainly it is not the parts of your body. I have met people born with no arms or who have lost … Continue reading
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Posted in Creativity, Relationships, Self-actualization Tagged self esteem, self-awareness, wholeness 1 Comment
Posted in Creativity, Relationships, Self-actualization Tagged self esteem, self-awareness, wholeness 1 Comment
The Greatest Love of All – Why the Relationship with Yourself is the Most Important
To love one’s self is the beginning of a lifelong romance. ~ Oscar Wilde Good morning, Lovely You! I mentioned last week that I have recently had work done in my house. I finally built my upstairs sanctuary. It is … Continue reading
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Posted in Relationships, Self-actualization Tagged learning to love yourself, self esteem, self talk Leave a comment
Posted in Relationships, Self-actualization Tagged learning to love yourself, self esteem, self talk Leave a comment
Get Out of Your Own Way!
Good morning lovely you. Get Out of Your Own Way! We may genuinely want to heal, but we subconsciously create drama and circumstances in our lives that keep us stuck in an unhealthy relationship with ourselves. When you find yourself … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged belief, overcoming fears, self actualization, self esteem Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged belief, overcoming fears, self actualization, self esteem Leave a comment
Are YOU a Hateful Monster Sometimes?
Good morning lovely you! I am sipping my steaming cup of tea, and little Zuzu is sound asleep next to me. It’s a grey morning here in New England, but hearing the birds chirping and little Zuzu purring makes the … Continue reading
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Posted in Relationships, Self-actualization, Spirituality Tagged dealing with anger, learning to love yourself, letting go of hate, relationship problem, self esteem Leave a comment
Posted in Relationships, Self-actualization, Spirituality Tagged dealing with anger, learning to love yourself, letting go of hate, relationship problem, self esteem Leave a comment
Insight
Wisdom unfiltered through personal experience does not become a part of the moral tissue. ~ Edith Wharton What is usually called “wisdom” is passed on generation after generation within a family because of the beneficial effect it has had over … Continue reading
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Posted in Parenting & Family, Self-actualization Tagged insight, overcoming fears, self esteem, wisdom through relationships Leave a comment
Posted in Parenting & Family, Self-actualization Tagged insight, overcoming fears, self esteem, wisdom through relationships Leave a comment
What Are Your Blocks to Enlightenment and Ways to Commit to the Journey
Hello Lovely You. What an absolutely stunning morning I am experiencing here in Massachusetts. Fall is making itself known in my neck of the woods. The leaves are starting to turn wonderful shades of red and orange, the light is … Continue reading
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Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged anxiety, enlightenment, low energy, reducing stress, self esteem, self-healing Leave a comment
Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged anxiety, enlightenment, low energy, reducing stress, self esteem, self-healing Leave a comment
Gatherings
Expect people to be better than they are; it helps them to become better. But don’t be disappointed when they are not; it helps them to keep trying. ~ Merry Browne Often we are required to participate in gatherings. From … Continue reading
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Posted in Parenting & Family, Relationships, Self-actualization Tagged expect to be loved, loving yourself, self actualization, self esteem Leave a comment
Posted in Parenting & Family, Relationships, Self-actualization Tagged expect to be loved, loving yourself, self actualization, self esteem Leave a comment
Finger Painting
Sometimes my reaction to common terms is more intense and I question their meaning. One of the terms that struck me recently was ‘finger painting.’ Others were ‘handmade’ and ‘rubbed the wrong way.’ When we touch another life we are … Continue reading
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Posted in Parenting & Family, Relationships, Self-actualization Tagged abuse, discovering our potential, healing relationships, self actualization, self esteem, self-healing Leave a comment
Posted in Parenting & Family, Relationships, Self-actualization Tagged abuse, discovering our potential, healing relationships, self actualization, self esteem, self-healing Leave a comment
Q & A with Bernie – October 9, 2017
Question for Bernie: Dear Bernie, How are you? I was meaning to drop you a line for a while now – better late than never. I have recently been listening to a couple of your meditation talks on my phone … Continue reading
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Posted in Mind / Body Medicine, Q & A with Bernie, Relationships Tagged counteracting childhood tapes, learning to love yourself, meditation, relationship problem, reparent yourself, self esteem Leave a comment
Posted in Mind / Body Medicine, Q & A with Bernie, Relationships Tagged counteracting childhood tapes, learning to love yourself, meditation, relationship problem, reparent yourself, self esteem Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
