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ECaP SUPPORT GROUP
DEAR GROUP MEMBER, the next group meeting will be on Feb 18 at 12;30 to 2pm.The dial in number is 720-740-9664 and the access code is 203-9616. REMEMBER THIS GROUP MEETS ON THE THIRD THURSDAY OF THE MONTH. If 12.30 time interrupts lunch time we can move the time to 1;00 to 2;30, we can discuss at group. looking forward to hearing from you , stay safe and wear your masks. please let know if you have received this memo. Peace, Love and Healing BERNIE AND LUCILLE.
You can contact lranciato@yahoo.com 203-288-2839; or myself bugsyssiegel@sbcglobal.net for details.
JOIN US FOR THE ART OF HEALING
The group meets on the first Friday of every month from 2:00 PM - 3:30 PM Eastern Time. You may access the teleconference by dialing into the conferencing service at: 1-857-232-0158. Then enter Conference code 379552 and you will be connected to the group.
Listen to Bernie on HealthyLife.net Radio
On his program, Mind Health Matters, Bernie and his guests give expert advice on personal questions about Health and Healing. His message of hope and love is extended to all who seek a whole person approach for living life fully.
The call in number is: 800-555-5453.Bernie's show is the first Tuesday of each month 9am PT. The encore edition of the show is the first Tuesday of each month 9pm PT.
View Bernie's show information at the HealthyLife.net Radio Network.
Listen to Bernie on Dreamvisions 7 Radio Network
From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
Listen to Bernie Wednesday-Friday at 12:00noon ET. View full schedule of all show times at
Dreamvisions7 Radio
View full schedule of all show times at
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Wisdom of the Ages
AMELIA’S ARK ANGEL SOCIETY
Please support my friend Amelia Kinkade with her new charity, ARK ANGEL, which enables her to go into schools in rural Africa and educate children about wildlife conservation so that they don’t grow up to be poachers.
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Tag Archives: self esteem
Knowing Your Own Self-Worth
This is a guest post by Prudence Sinclair. I wanted to talk to you today about how most people need other people’s approval, and how that robs us of an authentic life. When we’re toddlers, we are completely enamored with … Continue reading
Posted in Relationships, Self-actualization, Uncategorized Tagged approval, learning to love yourself, learning to trust yourself, self actualization, self esteem, self worth Leave a comment
Wholeness
Wholeness is not about your anatomical body but your spiritual life. ~ Carmine Birsammato What makes you feel whole? Certainly it is not the parts of your body. I have met people born with no arms or who have lost … Continue reading
Posted in Creativity, Relationships, Self-actualization Tagged self esteem, self-awareness, wholeness 1 Comment
The Greatest Love of All – Why the Relationship with Yourself is the Most Important
To love one’s self is the beginning of a lifelong romance. ~ Oscar Wilde Good morning, Lovely You! I mentioned last week that I have recently had work done in my house. I finally built my upstairs sanctuary. It is … Continue reading
Posted in Relationships, Self-actualization Tagged learning to love yourself, self esteem, self talk Leave a comment
Get Out of Your Own Way!
Good morning lovely you. Get Out of Your Own Way! We may genuinely want to heal, but we subconsciously create drama and circumstances in our lives that keep us stuck in an unhealthy relationship with ourselves. When you find yourself … Continue reading
Posted in Mind / Body Medicine, Self-actualization Tagged belief, overcoming fears, self actualization, self esteem Leave a comment
Are YOU a Hateful Monster Sometimes?
Good morning lovely you! I am sipping my steaming cup of tea, and little Zuzu is sound asleep next to me. It’s a grey morning here in New England, but hearing the birds chirping and little Zuzu purring makes the … Continue reading
Posted in Relationships, Self-actualization, Spirituality Tagged dealing with anger, learning to love yourself, letting go of hate, relationship problem, self esteem Leave a comment
Insight
Wisdom unfiltered through personal experience does not become a part of the moral tissue. ~ Edith Wharton What is usually called “wisdom” is passed on generation after generation within a family because of the beneficial effect it has had over … Continue reading
Posted in Parenting & Family, Self-actualization Tagged insight, overcoming fears, self esteem, wisdom through relationships Leave a comment
What Are Your Blocks to Enlightenment and Ways to Commit to the Journey
Hello Lovely You. What an absolutely stunning morning I am experiencing here in Massachusetts. Fall is making itself known in my neck of the woods. The leaves are starting to turn wonderful shades of red and orange, the light is … Continue reading
Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged anxiety, enlightenment, low energy, reducing stress, self esteem, self-healing Leave a comment
Gatherings
Expect people to be better than they are; it helps them to become better. But don’t be disappointed when they are not; it helps them to keep trying. ~ Merry Browne Often we are required to participate in gatherings. From … Continue reading
Posted in Parenting & Family, Relationships, Self-actualization Tagged expect to be loved, loving yourself, self actualization, self esteem Leave a comment
Finger Painting
Sometimes my reaction to common terms is more intense and I question their meaning. One of the terms that struck me recently was ‘finger painting.’ Others were ‘handmade’ and ‘rubbed the wrong way.’ When we touch another life we are … Continue reading
Posted in Parenting & Family, Relationships, Self-actualization Tagged abuse, discovering our potential, healing relationships, self actualization, self esteem, self-healing Leave a comment
Q & A with Bernie – October 9, 2017
Question for Bernie: Dear Bernie, How are you? I was meaning to drop you a line for a while now – better late than never. I have recently been listening to a couple of your meditation talks on my phone … Continue reading
Posted in Mind / Body Medicine, Q & A with Bernie, Relationships Tagged counteracting childhood tapes, learning to love yourself, meditation, relationship problem, reparent yourself, self esteem Leave a comment