I have heard from so many people worldwide who know me from my books, and who really need an explanation of how to incorporate my recommendations into their personal and professional lives. For this week’s post, I’m revisiting one of those questions, along with my answer, in case you missed it. Peace, Bernie
Question for Bernie from 2014:
I hope you may be able to help me. In your writings in many books about healing, the technique of visualization is presented as an expected “given” for the healing process….I am not able to “see” pictures. I hope it is a skill that can be learned. Up until now, I have not found the teacher who can help me learn or “heal” to aid me in removing the blockage that prevents me from seeing into my inner world. I pray I will find such a gifted teacher.
Bernie’s Answer:
It is very unusual, but today people write to me asking what I recommend for how to get out of a black hole, or how to just have faith and really believe that “This, too, shall pass.” My recommendations have not changed at all since I started writing books. To find the authentic you, learn to love the life you have right now, and enjoy life for as long as it is yours. Also, do the following:
Find a mantra and the kind of meditation that feels right for you in which to use the mantra. And then, as you begin to meditate, say the following:
“Thank you for everything.
I am happy.I am healthy.
I love my life just as it is now and I will love it wherever it leads.
I have no complaints whatsoever.”
Peace,
Bernie