Category Archives: Humor & Healing

Tears of Joy

The most wasted of all days is that on which one has not laughed. ~ Sebastien-Roch Nicolas de Chamfort What is the point of laughing?  Laughter changes our body chemistry, makes us feel young again, and transforms relationships.  It is … Continue reading

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Q & A with Bernie – September 21, 2020

Question for Bernie: Hi Bernie, I’ve been practicing your suggestions. I find that I have an emotional glitch in loving my body. This stems from the shock and fear I felt when I got a diagnosis of breast cancer. The body … Continue reading

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Love and Luaghter Hold Our Lives Together

“This proud picture of human grandeur is unfortunately an illusion only and is counterbalanced by the reality which is very different. In this reality, man is the slave and victim of the machines that have conquered space and time for … Continue reading

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Pet Therapy

Were it only to learn benevolence to humankind, we should be merciful to other creatures. ~ Plutarch I take our dog, Furphy, everywhere I go.  He is a little Lhasa apso and gets all the hellos and greetings when we … Continue reading

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Find the Divine Child Within

If we are allowed to develop our divine child within from birth, we grow to maturity with consistent love and encouragement to accept and love ourselves.  We learn this is not selfish—it is the opposite. We need the strength being … Continue reading

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Mind Matters – How to Lighten Up

Dear Everybody, I feel I have been a little too serious lately, so I thought I would lighten up with this post. I’m going to share with you some of the things I do to lighten up my life and … Continue reading

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Top 3 Marijuana Edibles on the Rise in 2021

In 2018, the US Department of Health and Human Services will release regulations that will legalize both hemp-derived CBD and industrial hemp products. For the first time in decades, there will be an accepted therapeutic use of the cannabis plant, … Continue reading

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Attitude

“Being normal is only a satisfactory result for the inadequate.” Carl Jung We are never told that the odds are 100% we will die. We find so many ways to deny our mortality with statistics about varying diseases, and never … Continue reading

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Living with Humor

Life is difficult but it can become intolerable when the child in you dies. When that child dies, so does your sense of humor, and your ability to laugh at life. I know from experience how easy it is to … Continue reading

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Q & A with Bernie – May 21, 2018

Question for Bernie: Hi Dr. Siegel, One of my employees has had 3 miscarriages…the last one was twins at 23weeks (one week shy of being able to save them). She is now 22 weeks and started cramping so is at … Continue reading

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