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Listen to Bernie on Dreamvisions 7 Radio Network
From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
Listen to Bernie Wednesday-Friday at 12:00noon ET. View full schedule of all show times at
Dreamvisions7 Radio
View full schedule of all show times at
Dreamvisions7 RadioWisdom of the Ages
Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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An inspiring and best seller,
now available in paperback
Category Archives: Self-actualization
Footsteps
Hi Everybody, In the words of Eknath Easwaran, spiritual teacher and author ~ “My grandmother, my spiritual teacher, used to tell me that the pain we associate with the great change called death arises from our innumerable selfish attachments. One … Continue reading
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Posted in Heart Mind Matters, Self-actualization, Spirituality Tagged dealing with anger, Eknath Easwaran, gratitue, healing habit, overcoming fears 1 Comment
Posted in Heart Mind Matters, Self-actualization, Spirituality Tagged dealing with anger, Eknath Easwaran, gratitue, healing habit, overcoming fears 1 Comment
Measure Me
Nobody has ever measured, even poets, how much the heart can hold. ~ Zelda Fitzgerald How do we take the measure of a person and know how big he or she really is? Is it from the tips of the … Continue reading
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Posted in Heart Mind Matters, Self-actualization Tagged giving, measuring yourself, spirituall success 1 Comment
Posted in Heart Mind Matters, Self-actualization Tagged giving, measuring yourself, spirituall success 1 Comment
STRESS!!!! Good or Bad?
This is a guest post by Prudence Sinclair. Hello Lovely You. When we talk about stress, we tend to talk about only one flavor of it, the bad yucky kind. I mean, how often do you hear someone say, “Gee, … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged dealing with emotions, eliminating negative stress, listening, reducing stress, stress Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged dealing with emotions, eliminating negative stress, listening, reducing stress, stress Leave a comment
Animals
Animals are reliable, many full of love, true in their affections, predictable in their actions, grateful and loyal; difficult standards for people to live up to. ~ Alfred A. Montapert It is very cold outside today. The ground is covered … Continue reading
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Posted in Animals, Self-actualization, Spirituality Tagged acceptance, animal communication, animals, what animals can teach us 2 Comments
Posted in Animals, Self-actualization, Spirituality Tagged acceptance, animal communication, animals, what animals can teach us 2 Comments
Eternal Truths
Truth is by nature self-evident. As soon as you remove the cobwebs of ignorance that surround it, it shines clear. ~ Mohandas Gandhi The Truth Is, there is nothing to say or learn that those who have preceded us haven’t … Continue reading
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Posted in Self-actualization, Spirituality Tagged learning from suffering, seeing truth, wisdom through relationships Leave a comment
Posted in Self-actualization, Spirituality Tagged learning from suffering, seeing truth, wisdom through relationships Leave a comment
Is Inner Strength Found or Cultivated?
This is a guest post by Prudence Sinclair. Good morning, lovely you! I am in a pretty fantastic mood this morning. Not only am I sipping an absolutely delicious cup of tea that is the perfect temperature but my little … Continue reading
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Posted in Relationships, Self-actualization, Spirituality Tagged caring and compassion, inner strength, mindfulness, observation Leave a comment
Posted in Relationships, Self-actualization, Spirituality Tagged caring and compassion, inner strength, mindfulness, observation Leave a comment
Wholeness
Wholeness is not about your anatomical body but your spiritual life. ~ Carmine Birsammato What makes you feel whole? Certainly it is not the parts of your body. I have met people born with no arms or who have lost … Continue reading
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Posted in Creativity, Relationships, Self-actualization Tagged self esteem, self-awareness, wholeness 1 Comment
Posted in Creativity, Relationships, Self-actualization Tagged self esteem, self-awareness, wholeness 1 Comment
Time for Everything
“Come out of the circle of time, and into the circle of love.” – Rumi Does time exist? Is it real? Does a tree know the time? Does the ocean? Who created time? Who said, “You’re late?” Why is it … Continue reading
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Posted in Relationships, Self-actualization, Spirituality Tagged healing with universal energy, self actualization, the power of love, timelessness 1 Comment
Posted in Relationships, Self-actualization, Spirituality Tagged healing with universal energy, self actualization, the power of love, timelessness 1 Comment
Related posts:
4 Ways to RELAX During This Unprecedented Time
Good morning, lovely YOU! Today we are talking about 4 Ways to RELAX during unprecedented times so you can take care YOU and your family. I was at the store the other day and so many people looked not only … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged breathing, reconnect with Nature, relax, visualization Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged breathing, reconnect with Nature, relax, visualization Leave a comment
Declare and Devote
Make love, not war! ~ Antiwar Slogan We frequently hear our political leaders speaking about declaring war against other peoples and nationals. They are very devoted to the process of conflict, war, getting even, punishing others in damaging ways. They … Continue reading
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Posted in Relationships, Self-actualization, Spirituality Tagged achieving peace of mind, the power of love Leave a comment
Posted in Relationships, Self-actualization, Spirituality Tagged achieving peace of mind, the power of love Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
