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From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
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Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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Category Archives: Self-actualization
Little Dickens
If God is at the front door, the devil is at the back door. ~ C.G. Jung We have many cats, all with symbolic names. One, as a kitten, was into all kinds of mischief, and I wanted to name … Continue reading
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Posted in Animals, Self-actualization, Spirituality Tagged authentic self, self actualization Leave a comment
Posted in Animals, Self-actualization, Spirituality Tagged authentic self, self actualization Leave a comment
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Coping with the Coronavirus Crisis
Good morning, lovely YOU! I am sitting here with my big mug of tea, watching little Zuzu sleep. Being a cat, Zuzu has no idea about the Coronavirus. There she lies without a care, knowing that when she awakens, she … Continue reading
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Posted in In the News, Mind / Body Medicine, Relationships, Self-actualization Tagged crisis situations, eliminating negative stress, grattitude, resilience Leave a comment
Posted in In the News, Mind / Body Medicine, Relationships, Self-actualization Tagged crisis situations, eliminating negative stress, grattitude, resilience Leave a comment
Lottery Winner
What happens to a man is less significant than what happens within him. ~ Louis L. Mann, Lecturer in Comparative Ethics, Yale and Champion of Social Justice I play the lottery regularly in the hopes of winning and doing some … Continue reading
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Posted in Parenting & Family, Relationships, Self-actualization Tagged family relationships, self actualization, the power of love Leave a comment
Posted in Parenting & Family, Relationships, Self-actualization Tagged family relationships, self actualization, the power of love Leave a comment
Exploring Energy Healing
Good morning, lovely you! Such wonderful music was given to me this morning by spring songbirds. In an instant, the world outside my window has changed. I am always fascinated and inspired by how seamless the change from death to … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged acupuncture, energy healing, healing energy, Qi Gong meditation, Reiki Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged acupuncture, energy healing, healing energy, Qi Gong meditation, Reiki Leave a comment
New Beginnings
Good morning, lovely you! The crocus are coming up in my neck of the woods. And I am already seeing robins and hearing their lovely evening songs. Spring is here and with it, the promise of new beginnings. And that … Continue reading
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Posted in Relationships, Self-actualization Tagged healing relationships, relationship problem, self actualization Leave a comment
Posted in Relationships, Self-actualization Tagged healing relationships, relationship problem, self actualization Leave a comment
What is Energy Healing and Is It Right for You?
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla Good morning, lovely you! How are you feeling on this fine morning? Did you wake up with a lot of … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged energy healing, healing energy, holistic medicine Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged energy healing, healing energy, holistic medicine Leave a comment
Beauty and the Beast
Love all God’s creation, the whole and every grain of sand in it. ~ Father Zossima, The Brothers Karamazov We all know that beauty is in the eye of the beholder. We are so involved with our physical appearance that … Continue reading
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Posted in Animals, Creativity, Self-actualization Tagged acceptance, learning to love yourself, perfection, self actualization, what animals can teach us Leave a comment
Posted in Animals, Creativity, Self-actualization Tagged acceptance, learning to love yourself, perfection, self actualization, what animals can teach us Leave a comment
Forming the HABIT of Self-Love
Good morning, Lovely You! As February, the month of LOVE comes to a close, I wanted to end with a post that will help you get into the HABIT of Self-love. If you’ve ever tried to do something that was … Continue reading
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Posted in Mind / Body Medicine, Relationships, Self-actualization Tagged healing habit, learning to love yourself, self actualization, self-love Leave a comment
Posted in Mind / Body Medicine, Relationships, Self-actualization Tagged healing habit, learning to love yourself, self actualization, self-love Leave a comment
Why is Self-Love So Freaking Hard?
Hello, Lovely You, Why is Self-Love so freaking hard and HOW to love yourself? It’s easy to pay lip service to this topic. It’s easy to pretend that you love yourself. But it’s NOT easy to actually do it! Why is … Continue reading
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Posted in Relationships, Self-actualization Tagged learning to love yourself, seeing truth, self actualization, self-love Leave a comment
Posted in Relationships, Self-actualization Tagged learning to love yourself, seeing truth, self actualization, self-love Leave a comment
The Greatest Love of All – Why the Relationship with Yourself is the Most Important
To love one’s self is the beginning of a lifelong romance. ~ Oscar Wilde Good morning, Lovely You! I mentioned last week that I have recently had work done in my house. I finally built my upstairs sanctuary. It is … Continue reading
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Posted in Relationships, Self-actualization Tagged learning to love yourself, self esteem, self talk Leave a comment
Posted in Relationships, Self-actualization Tagged learning to love yourself, self esteem, self talk Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
