Category Archives: Self-actualization

Letting Go of That Which Does Not Serve You

This is a guest post by Prudence Sinclair. Are the leaves starting to fall where you are? It’s such a beautiful time of year and one, I think, that reminds us all to let go of that which no longer … Continue reading

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Be a Coach

Great opportunities to help someone seldom come, but small ones surround us daily. –Sally Koch We all need coaches, someone to point out our errors in technique, improve our skills, and not take credit when we do something well. A … Continue reading

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Face Value

One of our sons was upset when he built a house and didn’t make a profit selling it. I was proud of what he had done.I told him he had created something that would give me and others pleasure every … Continue reading

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Words Have Energetic Power – Choose Yours Wisely!

This is a guest post by Prudence Sinclair. I am going to admit something to you right now: I am human. And sometimes I do very human things. This morning I found myself saying some not-so-nice things about my neighbors … Continue reading

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Meaning

“Whatever words we utter should be chosen with care, for people will hear them and be influenced by them for good or ill.” ~ Buddha Anthropologist Ashley Montagu said it well:  “The meaning of a word is the action it … Continue reading

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Changing Your Energy Level with Acupuncture

This is a guest post by Prudence Sinclair. Good morning, lovely YOU! I’m starting to sense the approach of autumn. Are you? Leaves are already starting to turn in my neck of the woods and the light is changing. While … Continue reading

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Which Way

“Life is like that.  If you can’t reach your destination by one road, try another.” ~ Elsa Schiaparelli (1890-1973) How do we know which road to take?  Taking the easy path is not always the appropriate choice.  The key is … Continue reading

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Sand Dollars

It is the greatest of all mistakes to do nothing because you can only do little—do what you can. ~ Sydney Smith Perhaps you have heard the story about the boy on the beach throwing washed-up sand dollars back into … Continue reading

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Tears of Joy

The most wasted of all days is that on which one has not laughed. ~ Sebastien-Roch Nicolas de Chamfort What is the point of laughing?  Laughter changes our body chemistry, makes us feel young again, and transforms relationships.  It is … Continue reading

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Being Right

“Indeed, this need of individuals to be right is so great that they are willing to sacrifice themselves, their relationships, and even love for it.” ~ Reuel Howe, author of The Miracle of Dialogue Many people choose to be right … Continue reading

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