Category Archives: Self-actualization

Parade of Life

Forget past mistakes.  Forget failures.  Forget everything except what you are going to do now—and do it. ~ William Duran Life is a parade.  Sometimes we march along and realize we have passed by what we were looking for.  What … Continue reading

Share
Click the links below to read similar posts
Posted in Creativity, Self-actualization | Tagged , , , | Leave a comment

Your Holiday Immune Competency Personality Test

With the Holiday Season in full swing, we can get overwhelmed with the changes in our diets, daily schedules, and emotions.  It should be a time to enjoy, but it can also be a time of stress, and often we … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Self-actualization | Tagged , , | Leave a comment

Changes

It’s never too late to become the person you have always been. ~ John Kimbrough (1918-2006) When you want to change, you may start by buying new clothes, moving, redecorating, getting a new job, cleaning out your closets, and so … Continue reading

Share
Click the links below to read similar posts
Posted in Self-actualization | Tagged , , , | Leave a comment

Mistakes Can Be Good Teachers

The only real mistake is the one from which we learn nothing. ~ John Powell What is a mistake? For most of us, saying “I made a mistake” means either we did the wrong thing or we did something incorrectly.  … Continue reading

Share
Click the links below to read similar posts
Posted in Creativity, Self-actualization | Tagged , , | Leave a comment

Night Sky Therapy

The heavens declare the glory of God. ~ Ben Zion Last night I walked out of the house with our little dog, Furphy, and looked up in to the night sky.  The cloudless canopy was filled with an endless display … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Self-actualization, Spirituality | Tagged , , | Leave a comment

Try the Chemotherapy of Love

Love is the medicine for the sickness of the world; a prescription often given, too rarely taken. ~ Dr. Karl Menninger We are awesome creations, intricately designed and interacting in incredible ways so that our organism can survive.  Yet we … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Relationships, Self-actualization | Tagged , , , , , | Leave a comment

Living in the Moment

One of the questions I love to ask people is, “What is the best day of your life?” I get many answers related to pleasant days people remember; like the day their child was born or they won an expensive … Continue reading

Share
Click the links below to read similar posts
Posted in Creativity, Relationships, Self-actualization | Tagged , , | Leave a comment

Fear

If I asked you to explain the purpose of fear what would your answer be? We know there must be a reason for our brain to manifest fear or we wouldn’t be wired for it. The first obvious reason I … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Self-actualization | Tagged , , | Leave a comment

Sounds

If you want to be separated from people become deaf. If you want to be separated from things become blind. Sound affects us because it creates the rhythm we live or die by. So sound effects are real and can … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Relationships, Self-actualization, Spirituality | Tagged , , , , , | Leave a comment

Finger Painting

Sometimes my reaction to common terms is more intense and I question their meaning.  One of the terms that struck me recently was ‘finger painting.’ Others were ‘handmade’ and ‘rubbed the wrong way.’ When we touch another life we are … Continue reading

Share
Click the links below to read similar posts
Posted in Parenting & Family, Relationships, Self-actualization | Tagged , , , , , | Leave a comment