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From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
Listen to Bernie Wednesday-Friday at 12:00noon ET. View full schedule of all show times at
Dreamvisions7 Radio
View full schedule of all show times at
Dreamvisions7 RadioWisdom of the Ages
Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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Category Archives: Self-actualization
Hard Work
Hard work never killed anybody, but why take the chance? ~ Edgar Bergen Hard work is work you don’t want to do. It is not about the physical effort you must make, but the emotional cost of the effort. When … Continue reading
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Posted in Creativity, Self-actualization Tagged attitude toward work, creating a life you love, learning to love your life Leave a comment
Posted in Creativity, Self-actualization Tagged attitude toward work, creating a life you love, learning to love your life Leave a comment
Time Out
The time to relax is when you don’t have time for it. ~ Jim Goodwin and Sydney J. Harris TODAY WAS QUIET AND PEACEFUL. I wasn’t going anywhere. I was just being me. And it felt good to be me. … Continue reading
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Posted in Mind / Body Medicine, Self-actualization, Uncategorized Tagged quiet mind, relax, sleep Leave a comment
Posted in Mind / Body Medicine, Self-actualization, Uncategorized Tagged quiet mind, relax, sleep Leave a comment
Get Unlost
This is a guest post by Prudence Sinclair. Good morning, lovely YOU! I saw something wonderful on my walk yesterday. At first what I saw made me very sad. There was a medium-sized dog, a mixed breed of some sort, … Continue reading
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Posted in Self-actualization, Spirituality Tagged medita, meditation, self actualization 2 Comments
Posted in Self-actualization, Spirituality Tagged medita, meditation, self actualization 2 Comments
Safe Spaces
This is a guest post by Prudence Sinclair. Good morning, lovely you! We hear so much about people needing safe spaces these days, but in this context, it’s usually a space to be safe from differing values, beliefs and opinions. … Continue reading
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Posted in Mind / Body Medicine, Relationships, Self-actualization Tagged being present in the moment, reconnect with Nature, reducing stress Leave a comment
Posted in Mind / Body Medicine, Relationships, Self-actualization Tagged being present in the moment, reconnect with Nature, reducing stress Leave a comment
River of Life
We are one with each other as the waves are one with the ocean. ~ ANONYMOUS I always think of the river of life as our bloodstream, one that flows into the sea of eternity. Nothing really ends, it just … Continue reading
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Posted in Relationships, Self-actualization, Spirituality Tagged A Healing Spirit, Finding Your True Self, learning to love your life, self actualization Leave a comment
Posted in Relationships, Self-actualization, Spirituality Tagged A Healing Spirit, Finding Your True Self, learning to love your life, self actualization Leave a comment
Mind Movies
This is a guest post by Prudence Sinclair. I heard from an acquaintance over the weekend, and she knows about the work I do and knows a bit about my background, and she asked me my opinion on mind movies … Continue reading
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Posted in Creativity, Psyche & Soma Revealed by Images, Self-actualization Tagged creating a life you love, creative visualization, imagination, positive visualizations, self actualization Leave a comment
Posted in Creativity, Psyche & Soma Revealed by Images, Self-actualization Tagged creating a life you love, creative visualization, imagination, positive visualizations, self actualization Leave a comment
Complaints
A man is responsible for his choice of attention and must accept the consequences. ~ W.H. AUDEN Since we all spend time complaining, we must have much in common. What is unique is how each person finds a solution to … Continue reading
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Posted in Self-actualization Tagged embracing change, Finding Your True Self, overcoming fears Leave a comment
Posted in Self-actualization Tagged embracing change, Finding Your True Self, overcoming fears Leave a comment
Regretting Your Past Robs Your Future
This is a guest post by Prudence Sinclair. Hi, lovely you! Can you believe it is February already?! I actually saw a couple of robins over the weekend! I don’t know if they are two robins that never decided to … Continue reading
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Posted in Self-actualization, Uncategorized Tagged breaking negative patterns of thinking, caring and compassion, empowerment, positive visualizations, regret Leave a comment
Posted in Self-actualization, Uncategorized Tagged breaking negative patterns of thinking, caring and compassion, empowerment, positive visualizations, regret Leave a comment
One Family
You must look into people, as well as at them. ~ G.K. Chesterton The other day I was on a hotel elevator when a couple walked in. We rode together for a few floors, and then I heard the husband … Continue reading
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Posted in Relationships, Self-actualization Tagged embracing change, self actualization Leave a comment
Posted in Relationships, Self-actualization Tagged embracing change, self actualization Leave a comment
Knowing Your Own Self-Worth
This is a guest post by Prudence Sinclair. I wanted to talk to you today about how most people need other people’s approval, and how that robs us of an authentic life. When we’re toddlers, we are completely enamored with … Continue reading
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Posted in Relationships, Self-actualization, Uncategorized Tagged approval, learning to love yourself, learning to trust yourself, self actualization, self esteem, self worth Leave a comment
Posted in Relationships, Self-actualization, Uncategorized Tagged approval, learning to love yourself, learning to trust yourself, self actualization, self esteem, self worth Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
