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Listen to Bernie on Dreamvisions 7 Radio Network
From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
Listen to Bernie Wednesday-Friday at 12:00noon ET. View full schedule of all show times at
Dreamvisions7 Radio
View full schedule of all show times at
Dreamvisions7 RadioWisdom of the Ages
Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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An inspiring and best seller,
now available in paperback
Category Archives: Self-actualization
How Mindfulness Practice Can Help You Improve Your Relationships
This is a guest post by Prudence Sinclair. Good morning, lovely YOU! As you may know, I began a meditation practice over 30 years ago when I was diagnosed with stage 4 cancer and given only 6 months to live. … Continue reading
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Posted in Relationships, Self-actualization Tagged healing of relationships, meditation, mindfulness meditation Leave a comment
Posted in Relationships, Self-actualization Tagged healing of relationships, meditation, mindfulness meditation Leave a comment
Q & A with Bernie – May 2, 2022
Question for Bernie: I am a woman in my late 50s who has had binge eating issues most of my life. It makes losing weight and/or keeping it off, difficult, at best. I am ashamed, sneaky, depressed, etc. but I … Continue reading
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Posted in Mind / Body Medicine, Q & A with Bernie, Self-actualization Tagged eating disorder, learning to love your body, self-care Leave a comment
Posted in Mind / Body Medicine, Q & A with Bernie, Self-actualization Tagged eating disorder, learning to love your body, self-care Leave a comment
Sand Dollars
It is the greatest of all mistakes to do nothing because you can only do little— do what you can. –Sydney Smith Perhaps you have heard the story about the boy on the beach throwing washed-up sand dollars back into … Continue reading
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Posted in Heart Mind Matters, Self-actualization Tagged making a difference, self actualization, words and actions Leave a comment
Posted in Heart Mind Matters, Self-actualization Tagged making a difference, self actualization, words and actions Leave a comment
How to Stay Positive and Productive When Living with a Chronic Illness
This is a guest post by Prudence Sinclair. Good morning, lovely YOU! I met a wonderful woman over the weekend who, while dealing with a debilitating disease, started a business from her bed! She still lives with this disease, though … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged chronic illness, self actualization, self-care, self-care practices Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged chronic illness, self actualization, self-care, self-care practices Leave a comment
The Health Benefits of Broccoli Sprouts
This is a guest post by Prudence Sinclair. Hello Lovely YOU! Spring has finally arrived, which means many gardeners have already begun starting their vegetable plants from seeds. If you garden, you know how exciting it is to finally see … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged broccoli sprouts, cancer, food as medicine, nutrition, nutritional guidance, sulforaphane Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged broccoli sprouts, cancer, food as medicine, nutrition, nutritional guidance, sulforaphane Leave a comment
The Benefits of Journaling
This is a guest post by Prudence Sinclair. Hello, lovely YOU! What do John Steinbeck, Oscar Wilde, Queen Victoria and Ben Franklin all have in common? They were all journalers! They, among other very notable historical figures, looked at journaling … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged journal, meditation, self actualization, sleep, Warning: Creating default object from empty value in /home/yurlte59bbxc/public_html/wp-content/plugins/wp-e-commerce/wpsc-includes/purchaselogs.class.php on line 796 Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged journal, meditation, self actualization, sleep, Warning: Creating default object from empty value in /home/yurlte59bbxc/public_html/wp-content/plugins/wp-e-commerce/wpsc-includes/purchaselogs.class.php on line 796 Leave a comment
Q & A with Bernie – February 14, 2022
Message for Bernie: Hi Bernie, I just want to thank you for sending the Video “Never Give Up”. It led me to finding the fantastic video you did called “Fight for your Life”. You are such a skilled and natural … Continue reading
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Posted in Q & A with Bernie, Self-actualization Tagged Bernie Siegel Leave a comment
Posted in Q & A with Bernie, Self-actualization Tagged Bernie Siegel Leave a comment
Red Squirrel
Study nature as the countenance of God. ~ Charles Kingsley A Work of Art crossed my path today, a red squirrel. A better artist than Picasso created him. This creature opened my heart. He connected me with something I long … Continue reading
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Posted in Creativity, Self-actualization, Spirituality Tagged creation, creativity, self actualization, spirituality Leave a comment
Posted in Creativity, Self-actualization, Spirituality Tagged creation, creativity, self actualization, spirituality Leave a comment
Endangered Species
We are becoming something less than we have ever been— aliens to each other and adversaries to Creation’s creatures. ~ Deirdre Luzwick Artist and Visionary Philosopher (1945 - ) When you see the words endangered species, do you ever stop … Continue reading
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Posted in Relationships, Self-actualization, Spirituality, Uncategorized Tagged quality of life, the power of love Leave a comment
Posted in Relationships, Self-actualization, Spirituality, Uncategorized Tagged quality of life, the power of love Leave a comment
Making Peace with the Past to Move Forward
This is a guest post by Prudence Sinclair. Good morning lovely you! And an official Happy New Year! I hope your holidays were joyful and bright. What will 2022 hold in store for us all? While this is traditionally a … Continue reading
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Posted in Heart Mind Matters, Self-actualization Tagged acceptance, dealing with grief, leaving the past behind, pain as a gift Leave a comment
Posted in Heart Mind Matters, Self-actualization Tagged acceptance, dealing with grief, leaving the past behind, pain as a gift Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
