Category Archives: Self-actualization

Support

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. ~ Martin Luther King, Jr. Your life is whirling around you, and you … Continue reading

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Are You Living or Existing?

This is a guest post by Prudence Sinclair. I took this photo yesterday on my walk…Life is beautiful…Live it well! Hello, lovely you! I received an email over the weekend from a reader. I have received emails like this one … Continue reading

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Old Wounds

The old skin has to be shed before the new one can come. ~ Joseph Campbell We all carry old wounds within us; for some they are physical and for others they are emotional.  There are any reasons why these … Continue reading

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Setting Healthy Boundaries in the New Year

This is a guest post from Prudence Sinclair. Good morning, lovely YOU! How is the first week of 2021 going for you so far? Have you already been inundated with garbage you don’t want to deal with? That always happens, … Continue reading

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Sun and Son

HAPPY NEW YEAR’S EVERYBODY! My Prescription for the Soul below, when used according to directions, gives each of us a chance to be a source of light… Peace & Love, Bernie She had made the best of time and time … Continue reading

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Q & A with Bernie – December 21, 2020

Dear All, Every so often, one of you sends along a message to me reflecting on the learnings that came out of our work together, with me in the role of surrogate Dad. I recognize when someone needs the kind … Continue reading

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How Can You Tell God Loves You?

This is a guest post by Prudence Sinclair. Hello, lovely you! How are you feeling today? I know so many of us are really struggling right now with all of the craziness in the world. It’s overwhelming at times. I … Continue reading

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Mottoes to Live By

“People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success.” ~ Norman Vincent Peale Norman Vincent Peale was a friend of mine for many … Continue reading

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Road Rage

Anger will never disappear so long as thoughts of resentment are cherished in the mind.  Anger will disappear just as soon as thoughts of resentment are forgotten. ~ BUDDHA Road Rage has become prevalent in today’s society. With all the … Continue reading

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How to Cheer Yourself Back Up When Your Health Takes a Hit

This is a guest post by Prudence Sinclair. Hello, lovely you! I hope this finds you in good spirits. I will admit, I found myself in a bit of a funk last week. Yes, I can find myself in a … Continue reading

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