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ECaP SUPPORT GROUP
DEAR GROUP MEMBER, the next group meeting will be on June 16 from 12:30 to 2pm.The dial in number is 720-740-9664 and the access code is 203-9616. REMEMBER THIS GROUP MEETS ON THE THIRD THURSDAY OF THE MONTH. If 12.30 time interrupts lunch time we can move the time to 1;00 to 2;30, we can discuss at group. looking forward to hearing from you , stay safe and wear your masks. please let know if you have received this memo. Peace, Love and Healing BERNIE AND LUCILLE.
You can contact lranciato2@yahoo.com 203-288-2839; or myself bugsyssiegel@sbcglobal.net for details.
JOIN US FOR THE ART OF HEALING
The group meets on the first Friday of every month from 2:00 PM - 3:30 PM Eastern Time. You may access the teleconference by dialing into the conferencing service at: 1-857-232-0158. Then enter Conference code 379552 and you will be connected to the group.
Listen to Bernie on HealthyLife.net Radio
On his program, Mind Health Matters, Bernie and his guests give expert advice on personal questions about Health and Healing. His message of hope and love is extended to all who seek a whole person approach for living life fully.
The call in number is: 800-555-5453.Bernie's show is the first Tuesday of each month 9am PT. The encore edition of the show is the first Tuesday of each month 9pm PT.
View Bernie's show information at the HealthyLife.net Radio Network.
Listen to Bernie on Dreamvisions 7 Radio Network
From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
Listen to Bernie Wednesday-Friday at 12:00noon ET. View full schedule of all show times at
Dreamvisions7 Radio
View full schedule of all show times at
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Wisdom of the Ages
AMELIA’S ARK ANGEL SOCIETY
Please support my friend Amelia Kinkade with her new charity, ARK ANGEL, which enables her to go into schools in rural Africa and educate children about wildlife conservation so that they don’t grow up to be poachers.
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Tag Archives: learning to love yourself
Q & A with Bernie – May 23, 2022
Question for Bernie: Dear Dr Bernie, Where to begin when you have a blank canvas? Firstly you begin with an outline sketch, that that’s where I’ll begin….. I was always painting as a child and often spent many hours alone. … Continue reading
Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie Tagged art therapy, learning to love yourself, The Art of Healing Leave a comment
It’s Time to Make Yourself a Priority
This is a guest post by Prudence Sinclair. “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” ~Maya Angelou Good morning, lovely you. When was the last time … Continue reading
Posted in Self-actualization Tagged giving, guilt, learning to love yourself, self actualization, self-care, self-care practices 4 Comments
Knowing Your Own Self-Worth
This is a guest post by Prudence Sinclair. I wanted to talk to you today about how most people need other people’s approval, and how that robs us of an authentic life. When we’re toddlers, we are completely enamored with … Continue reading
Posted in Relationships, Self-actualization, Uncategorized Tagged approval, learning to love yourself, learning to trust yourself, self actualization, self esteem, self worth Leave a comment
Autumn is a Chance for Us to Let Go
This is a guest post by Prudence Sinclair. Good morning, lovely you! I have just returned from my walk. It was amazing to see so many trees with their colorful leaves. And we finally had some sun this morning so … Continue reading
Posted in Relationships, Self-actualization Tagged forgiveness, learning to love yourself, letting go, personal renewal, toxic relationships Leave a comment
Beauty and the Beast
Love all God’s creation, the whole and every grain of sand in it. ~ Father Zossima, The Brothers Karamazov We all know that beauty is in the eye of the beholder. We are so involved with our physical appearance that … Continue reading
Posted in Animals, Creativity, Self-actualization Tagged acceptance, learning to love yourself, perfection, self actualization, what animals can teach us Leave a comment
Forming the HABIT of Self-Love
Good morning, Lovely You! As February, the month of LOVE comes to a close, I wanted to end with a post that will help you get into the HABIT of Self-love. If you’ve ever tried to do something that was … Continue reading
Posted in Mind / Body Medicine, Relationships, Self-actualization Tagged healing habit, learning to love yourself, self actualization, self-love Leave a comment
Why is Self-Love So Freaking Hard?
Hello, Lovely You, Why is Self-Love so freaking hard and HOW to love yourself? It’s easy to pay lip service to this topic. It’s easy to pretend that you love yourself. But it’s NOT easy to actually do it! Why is … Continue reading
Posted in Relationships, Self-actualization Tagged learning to love yourself, seeing truth, self actualization, self-love Leave a comment
The Greatest Love of All – Why the Relationship with Yourself is the Most Important
To love one’s self is the beginning of a lifelong romance. ~ Oscar Wilde Good morning, Lovely You! I mentioned last week that I have recently had work done in my house. I finally built my upstairs sanctuary. It is … Continue reading
Posted in Relationships, Self-actualization Tagged learning to love yourself, self esteem, self talk Leave a comment
Are YOU a Hateful Monster Sometimes?
Good morning lovely you! I am sipping my steaming cup of tea, and little Zuzu is sound asleep next to me. It’s a grey morning here in New England, but hearing the birds chirping and little Zuzu purring makes the … Continue reading
Posted in Relationships, Self-actualization, Spirituality Tagged dealing with anger, learning to love yourself, letting go of hate, relationship problem, self esteem Leave a comment