Tag Archives: learning to love yourself

Stained Glass

“People are like a stained-glass window. They sparkle and shine when the sun is out.” ~ Elisabeth Kübler-Ross Most of us are very concerned about revealing the so-called stains on our lives.  We are constantly trying to hide our scars … Continue reading

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Q & A with Bernie – May 23, 2022

Question for Bernie: Dear Dr Bernie, Where to begin when you have a blank canvas? Firstly you begin with an outline sketch, that that’s where I’ll begin….. I was always painting as a child and often spent many hours alone. … Continue reading

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Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie | Tagged , , | Leave a comment

It’s Time to Make Yourself a Priority

This is a guest post by Prudence Sinclair. “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” ~Maya Angelou Good morning, lovely you. When was the last time … Continue reading

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Knowing Your Own Self-Worth

This is a guest post by Prudence Sinclair. I wanted to talk to you today about how most people need other people’s approval, and how that robs us of an authentic life. When we’re toddlers, we are completely enamored with … Continue reading

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Autumn is a Chance for Us to Let Go

This is a guest post by Prudence Sinclair. Good morning, lovely you! I have just returned from my walk. It was amazing to see so many trees with their colorful leaves. And we finally had some sun this morning so … Continue reading

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Q & A with Bernie – October 26, 2020

Dear everybody, A young woman called me decades ago to help her find Jack Kevorkian and commit suicide.  Instead, she became my chosen daughter and is alive and loving today.  Read her recent message to me which she sent along … Continue reading

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Beauty and the Beast

Love all God’s creation, the whole and every grain of sand in it. ~ Father Zossima, The Brothers Karamazov We all know that beauty is in the eye of the beholder.  We are so involved with our physical appearance that … Continue reading

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Forming the HABIT of Self-Love

Good morning, Lovely You! As February, the month of LOVE comes to a close, I wanted to end with a post that will help you get into the HABIT of Self-love. If you’ve ever tried to do something that was … Continue reading

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Why is Self-Love So Freaking Hard?

Hello, Lovely You, Why is Self-Love so freaking hard and HOW to love yourself? It’s easy to pay lip service to this topic. It’s easy to pretend that you love yourself. But it’s NOT easy to actually do it! Why is … Continue reading

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The Greatest Love of All – Why the Relationship with Yourself is the Most Important

To love one’s self is the beginning of a lifelong romance. ~ Oscar Wilde Good morning, Lovely You! I mentioned last week that I have recently had work done in my house. I finally built my upstairs sanctuary. It is … Continue reading

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