Tag Archives: mindfulness

Is Inner Strength Found or Cultivated?

This is a guest post by Prudence Sinclair. Good morning, lovely you! I am in a pretty fantastic mood this morning. Not only am I sipping an absolutely delicious cup of tea that is the perfect temperature but my little … Continue reading

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Posted in Relationships, Self-actualization, Spirituality | Tagged , , , | Leave a comment

Finding the Authentic You for the Holidays

Knowing yourself is the beginning of all wisdom. ~ Aristotle Thanksgiving is behind us, but December, full of important traditional holidays, is close at hand.  Here are some prescriptions I hope you will fill if you are among the millions … Continue reading

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Posted in Mind / Body Medicine, Parenting & Family, Relationships, Spirituality | Tagged , , , | Leave a comment