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From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
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Dreamvisions7 RadioWisdom of the Ages
Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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Tag Archives: self actualization
Sand Dollars
It is the greatest of all mistakes to do nothing because you can only do little— do what you can. –Sydney Smith Perhaps you have heard the story about the boy on the beach throwing washed-up sand dollars back into … Continue reading
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Posted in Heart Mind Matters, Self-actualization Tagged making a difference, self actualization, words and actions Leave a comment
Posted in Heart Mind Matters, Self-actualization Tagged making a difference, self actualization, words and actions Leave a comment
How to Stay Positive and Productive When Living with a Chronic Illness
This is a guest post by Prudence Sinclair. Good morning, lovely YOU! I met a wonderful woman over the weekend who, while dealing with a debilitating disease, started a business from her bed! She still lives with this disease, though … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged chronic illness, self actualization, self-care, self-care practices Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged chronic illness, self actualization, self-care, self-care practices Leave a comment
The Benefits of Journaling
This is a guest post by Prudence Sinclair. Hello, lovely YOU! What do John Steinbeck, Oscar Wilde, Queen Victoria and Ben Franklin all have in common? They were all journalers! They, among other very notable historical figures, looked at journaling … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged journal, meditation, self actualization, sleep, Warning: Creating default object from empty value in /home/yurlte59bbxc/public_html/wp-content/plugins/wp-e-commerce/wpsc-includes/purchaselogs.class.php on line 796 Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged journal, meditation, self actualization, sleep, Warning: Creating default object from empty value in /home/yurlte59bbxc/public_html/wp-content/plugins/wp-e-commerce/wpsc-includes/purchaselogs.class.php on line 796 Leave a comment
Red Squirrel
Study nature as the countenance of God. ~ Charles Kingsley A Work of Art crossed my path today, a red squirrel. A better artist than Picasso created him. This creature opened my heart. He connected me with something I long … Continue reading
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Posted in Creativity, Self-actualization, Spirituality Tagged creation, creativity, self actualization, spirituality Leave a comment
Posted in Creativity, Self-actualization, Spirituality Tagged creation, creativity, self actualization, spirituality Leave a comment
Love Blindness
“Love isn’t blind; it just only sees what matters.” ~ William Curry What makes a lover blind? What is it a lover can’t see? Is blindness always a bad thing? What do you see when you start the day and … Continue reading
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Posted in Relationships, Self-actualization Tagged creating a life you love, learning to love your life, potential, relationship, self actualization Leave a comment
Posted in Relationships, Self-actualization Tagged creating a life you love, learning to love your life, potential, relationship, self actualization Leave a comment
Tides
Don’t fight the river; it flows on its own ~ Anonymous We can fight the tide and get nowhere. Trying to move against the tide or swim upstream is ineffective. You are fighting the energy of nature, and it never … Continue reading
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Posted in Creativity, Self-actualization Tagged divine nature, embracing change, healing energy, self actualization 1 Comment
Posted in Creativity, Self-actualization Tagged divine nature, embracing change, healing energy, self actualization 1 Comment
Too Heavy
Take a deep breath, count to ten, and tackle each task one step at a time. ~ Linda Shalaway What do you do when you are asked to carry a stone that is too heavy for you to lift? What … Continue reading
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Posted in Creativity, Self-actualization Tagged problem solving, self actualization Leave a comment
Posted in Creativity, Self-actualization Tagged problem solving, self actualization Leave a comment
What is Creative Meditation?
This is a guest post by Prudence Sinclair. Good morning, lovely you! I often get emails from people who express their desire to commit to a meditation practice. They hear me and others speak about the benefits meditation offers our … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged being present in the moment, creativve meditation, imagination, meditation, self actualization, visualization Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged being present in the moment, creativve meditation, imagination, meditation, self actualization, visualization Leave a comment
Letting Go of That Which Does Not Serve You
This is a guest post by Prudence Sinclair. Are the leaves starting to fall where you are? It’s such a beautiful time of year and one, I think, that reminds us all to let go of that which no longer … Continue reading
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Posted in Relationships, Self-actualization Tagged dealing with grief, honesty, intention, meditation, self actualization, self-care practices Leave a comment
Posted in Relationships, Self-actualization Tagged dealing with grief, honesty, intention, meditation, self actualization, self-care practices Leave a comment
Be a Coach
Great opportunities to help someone seldom come, but small ones surround us daily. –Sally Koch We all need coaches, someone to point out our errors in technique, improve our skills, and not take credit when we do something well. A … Continue reading
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Posted in Creativity, Relationships, Self-actualization, Uncategorized Tagged discovering our potential, helping others, life coach, self actualization Leave a comment
Posted in Creativity, Relationships, Self-actualization, Uncategorized Tagged discovering our potential, helping others, life coach, self actualization Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
