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From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
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Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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Tag Archives: self actualization
Gross National Happiness
I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavor. ~ Henry David Thoreau I have written about the meaning of the word gross and our country’s Gross National … Continue reading
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Posted in Creativity, Self-actualization Tagged self actualization, success and happiness Leave a comment
Posted in Creativity, Self-actualization Tagged self actualization, success and happiness Leave a comment
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Scrape the Old so the New Can Stick
Good morning, lovely you! During my recent trip to Florida, I would walk by a house each morning on my way to the beach. The house was being repainted and every morning there would be one or two guys out … Continue reading
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Posted in Self-actualization, Spirituality Tagged embracing change, forgiveness, perfectionist personality, self actualization, self-care practices Leave a comment
Posted in Self-actualization, Spirituality Tagged embracing change, forgiveness, perfectionist personality, self actualization, self-care practices Leave a comment
Ring True
You can tell the man who rings true from the man who rings false, not by his deeds alone, but also his desires. ~ Democritus “What would I do now?” We have a prayer bowl at home that gives off … Continue reading
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Posted in Relationships, Self-actualization, Spirituality Tagged authenticity, honesty, seeing truth, self actualization Leave a comment
Posted in Relationships, Self-actualization, Spirituality Tagged authenticity, honesty, seeing truth, self actualization Leave a comment
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Are Your Perspectives Too Tight?
Hello Lovely You! Here are some ways you can begin to gain some fresh, new perspectives about your life. My tea is steaming and little Zuzu is sleeping. It’s time for some A-ha moments! When was the last time you … Continue reading
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Posted in Self-actualization Tagged authentic self, changing perspective, embracing change, meditation, self actualization 1 Comment
Posted in Self-actualization Tagged authentic self, changing perspective, embracing change, meditation, self actualization 1 Comment
Suicide
Guns aren’t lawful; nooses give; Gas smells awful; you might as well live. ~ Dorothy Parker Many years ago a dear friend of mine told me he was very depressed and dealing with many problems. One day when his wife … Continue reading
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Posted in Self-actualization, Spirituality Tagged depression and suicide, finding meaning, self actualization, self-care 1 Comment
Posted in Self-actualization, Spirituality Tagged depression and suicide, finding meaning, self actualization, self-care 1 Comment
Errand
We are called upon not to be successful, but to be faithful. ~ Mother Teresa We are all on an errand for humanity. We are not sent here to destroy, but to build and create. We have to ask ourselves … Continue reading
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Posted in Relationships, Self-actualization, Spirituality Tagged decisions, humanity, self actualization Leave a comment
Posted in Relationships, Self-actualization, Spirituality Tagged decisions, humanity, self actualization Leave a comment
Don’t Feed the Monster Anymore
Good morning Lovely You, Let’s have tea. I’m ready to write. Are there wounds that you need to heal with family or friends this holiday season? What wound do you carry around with you day after day that is weighing … Continue reading
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Posted in Mind / Body Medicine, Relationships, Self-actualization Tagged family relationships, healing of relationships, holidays, self actualization 1 Comment
Posted in Mind / Body Medicine, Relationships, Self-actualization Tagged family relationships, healing of relationships, holidays, self actualization 1 Comment
Cooperation
Behold how good and how pleasant it is for brethren to dwell together in unity! ~ Psalm 133:1 On my first visit to Heaven as an outside consultant to the Board of Directors, I was surprised to see so many … Continue reading
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Posted in Relationships, Self-actualization, Spirituality Tagged cooperation, helping each other, self actualization, wisdom through relationships 4 Comments
Posted in Relationships, Self-actualization, Spirituality Tagged cooperation, helping each other, self actualization, wisdom through relationships 4 Comments
Wish Upon a Start
You are never given a wish without also being given the power to make it true. You may have to work for it, however. ~ Richard Bach One of my favorite songs speaks of wishing upon a star. It tells … Continue reading
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Posted in Creativity, Self-actualization, Spirituality, Uncategorized Tagged dreams, life goals, self actualization 2 Comments
Posted in Creativity, Self-actualization, Spirituality, Uncategorized Tagged dreams, life goals, self actualization 2 Comments
Your Nature
For in the nature of things, if we rightly consider, every green tree is far more glorious than if it were made of gold and silver. – Martin Luther The next time your family complains about your behavior, you tell … Continue reading
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Posted in Relationships, Self-actualization Tagged Finding Your True Self, kindness, self actualization Leave a comment
Posted in Relationships, Self-actualization Tagged Finding Your True Self, kindness, self actualization Leave a comment
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Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
