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From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
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View full schedule of all show times at
Dreamvisions7 RadioWisdom of the Ages
Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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Tag Archives: self actualization
Your Nature
For in the nature of things, if we rightly consider, every green tree is far more glorious than if it were made of gold and silver. – Martin Luther The next time your family complains about your behavior, you tell … Continue reading
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Posted in Relationships, Self-actualization Tagged Finding Your True Self, kindness, self actualization Leave a comment
Posted in Relationships, Self-actualization Tagged Finding Your True Self, kindness, self actualization Leave a comment
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Are You the Leader of Your Life?
Hello lovely you, Are you the leader of your life? Are you feeling relaxed, present and balanced today? Are you breathing deeply and evenly? This is my favorite breathing exercise: Take a deep breath in and let your belly expand … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged being present in the moment, forgiveness, relaxation techniques, self actualization Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged being present in the moment, forgiveness, relaxation techniques, self actualization Leave a comment
The Power of Words
Good morning lovely you, What words are living rent free in your head this morning? The power of words. Never underestimate the power of what you say and what you allow yourself to believe. Did someone speak about you recently … Continue reading
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Posted in Relationships, Self-actualization Tagged learning to love yourself, self actualization, self talk, taking control, words and actions Leave a comment
Posted in Relationships, Self-actualization Tagged learning to love yourself, self actualization, self talk, taking control, words and actions Leave a comment
Out On a Limb
I gave my word to this tree, the forest and to all the people, that my feet would not touch the ground until I had done everything in my power to make the world aware of this problem and to … Continue reading
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Posted in Self-actualization, Spirituality Tagged authentic self, risk, self actualization Leave a comment
Posted in Self-actualization, Spirituality Tagged authentic self, risk, self actualization Leave a comment
Cancer Self-help is Here
Why do we procrastinate? We all do it. What stops us from being and doing the things we want and need to do? Endless excuse?. I can start this tomorrow. I’ll do it later today. I’ll get to it next … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged procrastinaton, self actualization, self-care, self-healing Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged procrastinaton, self actualization, self-care, self-healing Leave a comment
Olive Oil
Following the course of least resistance makes for crooked rivers and crooked men. ~ Lanny Henninger Olive oil is a healthy fat and should be used to cook foods, poured over salads, and added to your recipes. In countries where … Continue reading
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Posted in Creativity, Self-actualization Tagged eliminating negative stress, quality of life, self actualization Leave a comment
Posted in Creativity, Self-actualization Tagged eliminating negative stress, quality of life, self actualization Leave a comment
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Relate
The person who tries to live alone will not succeed as a human being. His heart withers if it does not answer another heart. His mind shrinks away if he hears only the echoes of his own thoughts and finds … Continue reading
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Posted in Creativity, Relationships, Self-actualization, Spirituality Tagged healing relationships, I-Thou relationship, relationship, self actualization, spirituality Leave a comment
Posted in Creativity, Relationships, Self-actualization, Spirituality Tagged healing relationships, I-Thou relationship, relationship, self actualization, spirituality Leave a comment
Hard Work
Hard work never killed anybody, but why take a chance? ~ Edgar Bergen Hard work is work you don’t want to do. It is not about the physical effort you must make,but the emotional cost of the effort. When you … Continue reading
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Posted in Creativity, Mind / Body Medicine, Self-actualization Tagged attitude toward work, body, mind-body connection, self actualization Leave a comment
Posted in Creativity, Mind / Body Medicine, Self-actualization Tagged attitude toward work, body, mind-body connection, self actualization Leave a comment
The sweetest of all sounds is praise. ~ Xenophon Praise is seen in your eyes when you look at your beloved. Praise is felt in your touch when you embrace. Praise is heard in your voice when you speak to … Continue reading
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Posted in Parenting & Family, Relationships, Self-actualization Tagged healing relationships, helping others, praise, self actualization Leave a comment
Posted in Parenting & Family, Relationships, Self-actualization Tagged healing relationships, helping others, praise, self actualization Leave a comment
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Grace
Amazing grace, how sweet the sound… Was blind, but now I see. ~ John Newton Grace: even the word feels good to say, and I love the song “Amazing Grace.” Someone I knew made the statement that they did not … Continue reading
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Posted in Relationships, Self-actualization, Spirituality Tagged acceptance, learning from our mistakes, self actualization, spirituality Leave a comment
Posted in Relationships, Self-actualization, Spirituality Tagged acceptance, learning from our mistakes, self actualization, spirituality Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
