Stand Tall & Proud Remember your Roots! Be Content with Your Natural Beauty Drink Plenty of Water Enjoy the View! ~ Illan Shamir, Advice from a Tree If we are busily performing deeds, but never stop to reach up for … Read More
Question for Bernie: Hi Bernie, Hope you are well. We are working with a young family with a profoundly disabled little boy. Can you guide me to the survivorship habits you spoke of when we talked? Thank you! Bernie’s Answer: Love … Read More
Take a deep breath, count to ten, and tackle each task one step at a time. ~ Linda Shalaway What do you do when you are asked to carry a stone that is too heavy for you to lift? What … Read More
This is a guest post by Prudence Sinclair. Good morning, lovely you! I often get emails from people who express their desire to commit to a meditation practice. They hear me and others speak about the benefits meditation offers our … Read More
QUESTION FOR BERNIE: Dear Bernie, Is it normal to feel like you have been punched in the gut when your Mom has died? She was my Mom but she was also my very best friend! She is who I turned … Read More
Being a good chauffeur is more than just knowing how to drive. ~ ADELE RUTH When someone you care about is involved in a serious dilemma, be it physical or psychological, you can be his or her chauffeur. WE chuckle … Read More
This is a guest post by Prudence Sinclair. Are the leaves starting to fall where you are? It’s such a beautiful time of year and one, I think, that reminds us all to let go of that which no longer … Read More
Question for Bernie: Hi Bernie, Thank you so much for your wise advice. I have had so much trouble doing this exercise – loving my body in front of a mirror. I started just by looking at my body and … Read More
Great opportunities to help someone seldom come, but small ones surround us daily. –Sally Koch We all need coaches, someone to point out our errors in technique, improve our skills, and not take credit when we do something well. A … Read More
One of our sons was upset when he built a house and didn’t make a profit selling it. I was proud of what he had done.I told him he had created something that would give me and others pleasure every … Read More