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Why do we sleep? It is a dangerous activity from the perspective of evolution. You are very vulnerable to predators and other dangers. So what is the reason? Most animals do not sleep, or do so for short periods of … Read More
Fear
posted in: Mind / Body Medicine, Self-actualization
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If I asked you to explain the purpose of fear what would your answer be? We know there must be a reason for our brain to manifest fear or we wouldn’t be wired for it. The first obvious reason I … Read More
Add This to Your Life and Live a Longer, Healthier Life
posted in: Animals, Mind / Body Medicine
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The other night I had a wonderful massage, acupressure session, sound therapy, and manipulation. It made me feel really whole, healed, and loved. Where did I get this great treatment, you might ask.This is what happened—after I got into bed, … Read More
Q & A with Bernie – September 3, 2018
posted in: Mind / Body Medicine, Q & A with Bernie, Relationships, Spirituality
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Question Follow-up for Bernie from Q&A of Last Week (August 27, 2018): Thank you, Bernie. Miraculously my dad was very alert tonight when I got here to the hospice, so I could tell him your message, and he was so … Read More
Q & A with Bernie – August 27, 2018
Question for Bernie: Good morning Bernie, I am writing you because since March, I think I have forgiven myself about the death of Walter. This summer, in July, I went to Portugal to work for two weeks with some people … Read More
Sounds
posted in: Mind / Body Medicine, Relationships, Self-actualization, Spirituality
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If you want to be separated from people become deaf. If you want to be separated from things become blind. Sound affects us because it creates the rhythm we live or die by. So sound effects are real and can … Read More
Finger Painting
posted in: Parenting & Family, Relationships, Self-actualization
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Sometimes my reaction to common terms is more intense and I question their meaning. One of the terms that struck me recently was ‘finger painting.’ Others were ‘handmade’ and ‘rubbed the wrong way.’ When we touch another life we are … Read More
Attitude
posted in: Humor & Healing, Self-actualization, Spirituality, Stories
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“Being normal is only a satisfactory result for the inadequate.” Carl Jung We are never told that the odds are 100% we will die. We find so many ways to deny our mortality with statistics about varying diseases, and never … Read More
Fill Your Life with Inspriation and Meaning
posted in: Animals, Parenting & Family, Self-actualization, Spirituality
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We need to know that life is about more than impressing the neighbors and having more than the next guy. Who is your employer? Who are you working for? What are you working for and what do you hope to … Read More
Living with Humor
posted in: Creativity, Humor & Healing, Mind / Body Medicine, Relationships, Stories
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Life is difficult but it can become intolerable when the child in you dies. When that child dies, so does your sense of humor, and your ability to laugh at life. I know from experience how easy it is to … Read More