Q & A with Bernie – May 7, 2018
Question for Bernie: Good Morning Dr. Siegel, I am in my 70s and am a wife, mother and grandmother, and I have just had my first chemo treatment for Stage 1 lymphoma. I have heard you speak (years ago) and … Read More
Q & A with Bernie – April 30, 2018
posted in: Mind / Body Medicine, Q & A with Bernie
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Question for Bernie: Sorry to bother you. I’m just upset because I can’t stop licking my mouth, and now my lips are all red and chapped. I’m out of Vaseline, and I’ve been running around since 2 o’clock this afternoon … Read More
Effort
posted in: Mind / Body Medicine, Relationships, Self-actualization
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“It’s the constant and determined effort that breaks down resistance, sweeps away all obstacles.” ~ Claude M. Bristol (1891-1951) Why do you extend yourself and put extra effort into certain tasks? Is it the desire for personal gain or reward … Read More
Attitude
posted in: Relationships, Self-actualization
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“I am convinced that life is 10 percent what happens to you and 90 percent how you react to it. And so it is with you.” ~ Charles Swindoll Studies show that optimists live longer, healthier lives than pessimists, even … Read More
Order
posted in: Relationships, Spirituality
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“We must learn to let go, to give up, to make room for the things we have prayed for and desired.” ~ Charles Fillmore (1854-1948) Every day I am out of control. No, I do not mean I have no … Read More
Perfection
posted in: Creativity, Relationships
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“The bottom line is that (a) people are never perfect, but love can be, (b) that is the one and only way that the mediocre and vile can be transformed, and (c) doing that makes it that. We waste time … Read More
Your Nature
posted in: Mind / Body Medicine, Parenting & Family, Relationships
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“For in the true nature of things, if we rightly consider, every green tree is far more glorious than if it were made of gold and sliver.” ~ Martin Luther The next time your family complains about your behavior, just … Read More
Q & A with Bernie – March 12, 2018
posted in: Mind / Body Medicine, Q & A with Bernie, Relationships, Spirituality
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Here is the follow-up to earlier 2016 correspondence from the sister of a patient suffering from metastatic melanoma. Original Question for Bernie: Dear Bernie: This is in regards to my sister’s diagnosis She is starting whole brain radiation next week … Read More
Knowledge
posted in: Creativity
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“The reason a lot of people do not recognize opportunity is because it usually goes around wearing overalls and looking like hard work.” ~ Thomas Edison A great deal of knowledge is available to all of us. With the advent … Read More
Q & A with Bernie – February 26, 2018
posted in: Mind / Body Medicine, Q & A with Bernie, Relationships
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Question for Bernie: Hello Bernie, It has been a long time to go without writing you. I want to say to you that I am very sad these last 2 months. I am remembering a lot about my ex-boyfriend who … Read More