Forget past mistakes. Forget failures. Forget everything except what you are going to do now—and do it. ~ William Duran Life is a parade. Sometimes we march along and realize we have passed by what we were looking for. … Read More
Part of learning to love ourselves is appreciating our own miraculous body, not just externally, but what is much more interesting and truly awesome to me, internally, as complex body chemistry generates internal messages that reach every necessary cell. The … Read More
This is a guest post by Prudence Sinclair. Hello, lovely you! The holidays are supposed to be joyful, but for many of us, they also bring tension. Family gatherings, old dynamics, differing opinions, and high expectations can make emotions … Read More
“People are like a stained-glass window. They sparkle and shine when the sun is out.” ~ Elisabeth Kübler-Ross Most of us are very concerned about revealing the so-called stains on our lives. We are constantly trying to hide our … Read More
Show me a man who cares no more for one place than another and I will show you in that same person one who loves nothing but himself. ~ Robert Southey As I stepped of the plane after a … Read More
We grow neither better nor worse as we get old, but more like ourselves. ~ May L. Becker One morning I was walking along the riverbank. Each pebble I saw had chiseled on its face the years, months, and … Read More
Truth is by nature self-evident. As soon as you remove the cobwebs of ignorance that surround it, it shines clear. ~ MOHANDAS GANDHI The Truth Is, there is nothing to say or learn that those who have preceded us … Read More
Expect people to be better than they are; it helps them to become better. But don’t be disappointed when they are not; it helps them to keep trying. ~ Merry Browne Often we are required to participate in gatherings. … Read More
“Who in the world am I? Ah, that is the question!” ~ Lewis Carroll Discovering who we are is a major undertaking. Too often we destroy who we are in order to create what others want from us. I use … Read More
The most wasted of all days is that on which one has not laughed. ~ Sebastien-Roch Nicolas de Chamfort What is the point of laughing? Laughter changes our body chemistry, makes us feel young again, and transforms relationships. It is … Read More