On this audio program geared to help you overcome life’s stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis.

Price $10.95

Description

On this audio program geared to help you overcome life’s stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.

Publisher: Hay House / ISBN:
Publication date: January 2005
ISBN: 1401904157
Format / media: CD Audio Length: 1 hour
Also availabe on: Audible.com


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