On this audio program geared to help you overcome life’s stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis.
| Price | $10.95 |
Description
On this audio program geared to help you overcome life’s stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
Publisher: Hay House
Publication date: October 2004
ISBN: 1401904106
Format / media: CD Audio Length: 53mins
Also availabe on: Audible.com
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