Question for Bernie:
I am 12-weeks pregnant and found out this week my baby has a rare birth defect where its liver and maybe other organs are growing in a sac on top of its belly. I have made appointments with specialists, and now want to focus my energy on visualizations to help the organs move back into the body. I had some questions about this, and found your name in a CNN article from 2011 discussing visualizations and healing. Is there any way I could consult with you?
I have been visualizing the image I saw at the sonogram and the organs then moving into the body and the sac (called an omphalocele) shrinking. I have been trying to visualize it in my actual body (uterus), where the baby is, but it’s actually easier to just picture it in front of my eyes, and I would like to know if it is any less effective if I picture it generally instead of localized.
And also any other guidance would be greatly appreciated. I have another sonogram on Thursday and I am hoping to dedicate time to this before then, in the hopes of even helping things before then. I know nothing is guaranteed, but I’d like to try. Also, I am wondering if I should be using some kind of relaxation/hypnosis-like technique before the visualizations, and what those would be / if there are any scripts or videos that would help.
Thank you.
Bernie’s Answer:
My website has a selection of CDs which can help. Browse through them and pick what feels right for you. The direct link is https://berniesiegelmd.com/products-page/audiobooks-cds/
Visualize what you desire happening as happening in your body, and make the repairs and changes you desire—and then visualize a normal child being born.
Do this visualization as often as you want, but at least every couple of hours each day.
Keep in touch (and his name is Bernie…)
Peace,
Bernie