Rhythm is the foundation and the most essential element of any art form. Its essence is pulsations, and therefore movement, the basis of life itself. ~ Pia Gilbert and Aileene Lockhart Music for Dance We each need to find … Read More
Wholeness is not about your anatomical body but your spiritual life. – Carmine Birsammato What makes you feel whole? Certainly it is not the parts of your body. I have met people born with no arms or who have … Read More
This is a guest post from Prudence Sinclair. Hello Lovely You As we bid farewell to 2023, I wanted to share some of the profound lessons this past year has brought to me personally. As I’ve mentioned, it was a … Read More
Friendship and community are, first of all, inner qualities. ~ Henri Nouwen (1932-1996) Priest, Writer, Professor at Notre Dame, Harvard and Yale When you say the word good-bye, what are you feeling and thinking? Do you want to be … Read More