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procrastinaton

How to Take Action in 2023

posted in: Self-actualization | 0

This is a guest post by Prudence Sinclair. Good afternoon, lovely YOU! It’s getting to be that time when we start to think about the year ahead. These last few years have been extremely hard, to put it mildly. Covid … Read More

intention, life goals, perfectionism, procrastinaton

STOP Sabotaging Yourself

posted in: Parenting & Family, Relationships, Self-actualization | 0

This is a guest post by Prudence Sinclair. Hello, lovely YOU! Happy Wednesday! I got an email over the weekend from a friend of mine whom I hadn’t seen in a few months. The last time I saw her she … Read More

conquering fear, fear and anxiety, procrastinaton, self actualization, self sabotage, self-care

On Procrastination

posted in: Self-actualization | 0

It’s the start that stops most people. ~ Don Shula Our excuses are endless:  I’ll do it tomorrow, as soon as I get the time, I have a note on my desk to remind me, and so on and so … Read More

dealing with fear, procrastinaton, self actualization

Cancer Self-help is Here

posted in: Mind / Body Medicine, Self-actualization | 0

Why do we procrastinate? We all do it. What stops us from being and doing the things we want and need to do? Endless excuse?. I can start this tomorrow. I’ll do it later today. I’ll get to it next … Read More

procrastinaton, self actualization, self-care, self-healing

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ECaP Support Group

ECaP group meetings will be postponed as Dr. Bernie Siegel is still working to re-organize his schedule. In the meantime, keep in touch and we will inform you about future group meetings when he has them planned. You may also contact Lucille (see contact information below).

For future reference, the dial in number is 720-740-9664 and the access code is 203-9616. REMEMBER THIS GROUP MEETS ON THE THIRD THURSDAY OF THE MONTH. Note: If 12.30 time interrupts lunch time we can move the time to 1:00 to 2:30. Peace, Love and Healing BERNIE and LUCILLE.

Contact Lucille Ranciato (203-288-2839) or Bernie Siegel for details.

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