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resilience

Hold On

posted in: Heart Mind Matters, Mind / Body Medicine, Self-actualization | 0

Let an Angel hold your hand. ~ Teryl Seaman   I was having a very difficult day as a surgeon, with many emergencies and difficult patients. I had no time to eat and was starved and exhausted. Finally, I had … Read More

Love, meaningful coincidences, relationship, resilience

2023 Lessons in Resilience, Growth, and Hope

posted in: Heart Mind Matters, Relationships, Self-actualization | 0

This is a guest post from Prudence Sinclair. Hello Lovely You As we bid farewell to 2023, I wanted to share some of the profound lessons this past year has brought to me personally. As I’ve mentioned, it was a … Read More

connection with others, embracing change, gratitue, Hope, mindfulness, Prudence Sinclair, resilience, self actualization

Q & A with Bernie – April 11, 2022

posted in: Mind / Body Medicine, Q & A with Bernie | 0

Message for Bernie: Dear Bernie, I reflect on my life, this being now my 50th year. Due to a major brain injury and other broken parts of me, I, for my 20th birthday, was told I would never walk again—I … Read More

brain injury, Love Medicine and Miracles, resilience

Q & A with Bernie – April 4, 2022

posted in: Mind / Body Medicine, Q & A with Bernie | 0

Hi Bernie, The gratitude I have for your work and book Peace, Love and Healing, cannot be expressed in words. I’m overwhelmed today as I realize it was published in or around the time I was diagnosed with MS. Later … Read More

holistic healing, multiple sclerosis, resilience, tai chi

An End to Wars

posted in: Relationships, Self-actualization | 0

We have met the enemy and he is us. ~ POGO What are we trying to kill or eliminate? Why make war? I believe there are very few legitimate reasons to kill others. FBI agents are asked during their training … Read More

acceptance, resilience

An Election Pledge

posted in: Self-actualization | 0

My Friends – I thought I would share the Election Day pledge below from Glenn Berkenkamp. Good thoughts for all of us during these turbulent times. Peace, Bernie Dear friends, I wrote this in 2016. And here we are again. … Read More

resilience, self actualization

Coping with the Coronavirus Crisis

posted in: In the News, Mind / Body Medicine, Relationships, Self-actualization | 0

Good morning, lovely YOU! I am sitting here with my big mug of tea, watching little Zuzu sleep. Being a cat, Zuzu has no idea about the Coronavirus. There she lies without a care, knowing that when she awakens, she … Read More

crisis situations, eliminating negative stress, grattitude, resilience

The Fuel of Life

posted in: Creativity, Mind / Body Medicine, Q & A with Bernie, Relationships | 0

Every morning I used to receive an e-mail statement by Eknath Easwaren. He was a wise teacher about life and meditation. I have much caregiving to do which really drains my energy and occupies my time. So when this came … Read More

caregiving, creativity, Eknath Easwaren, patience, resilience, Tom Hunter

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ECaP Support Group

ECaP group meetings will be postponed as Dr. Bernie Siegel is still working to re-organize his schedule. In the meantime, keep in touch and we will inform you about future group meetings when he has them planned. You may also contact Lucille (see contact information below).

For future reference, the dial in number is 720-740-9664 and the access code is 203-9616. REMEMBER THIS GROUP MEETS ON THE THIRD THURSDAY OF THE MONTH. Note: If 12.30 time interrupts lunch time we can move the time to 1:00 to 2:30. Peace, Love and Healing BERNIE and LUCILLE.

Contact Lucille Ranciato (203-288-2839) or Bernie Siegel for details.

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