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taking control

Why Self-Reflection is So Important

posted in: Relationships, Self-actualization | 0

This is a guest post by Prudence Sinclair. Photo credit: https://unsplash.com/@raddfilms Hello, lovely YOU! As we head into the end of the year, it’s time to reflect on the days, weeks and months we’ve just experienced; a fall harvest in which … Read More

journal, self-compassion, self-reflection, taking control

The Power of Words

posted in: Relationships, Self-actualization | 0

Good morning lovely you, What words are living rent free in your head this morning? The power of words. Never underestimate the power of what you say and what you allow yourself to believe. Did someone speak about you recently … Read More

learning to love yourself, self actualization, self talk, taking control, words and actions

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ECaP Support Group

ECaP group meetings will be postponed as Dr. Bernie Siegel is still working to re-organize his schedule. In the meantime, keep in touch and we will inform you about future group meetings when he has them planned. You may also contact Lucille (see contact information below).

For future reference, the dial in number is 720-740-9664 and the access code is 203-9616. REMEMBER THIS GROUP MEETS ON THE THIRD THURSDAY OF THE MONTH. Note: If 12.30 time interrupts lunch time we can move the time to 1:00 to 2:30. Peace, Love and Healing BERNIE and LUCILLE.

Contact Lucille Ranciato (203-288-2839) or Bernie Siegel for details.

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