Category Archives: Self-actualization

Senior Moments

To be seventy years young is sometimes more cheerful and hopeful than to be forty years old. ~ Oliver Wendell Holmes There are benefits to aging that include discounts and other privileges, but for me the greatest gift is being … Continue reading

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An Important Sign

There are many fine things that you mean to do some day, under what you think will be more favorable circumstances.  But the only time that is yours is the present. ~ Grenville Kleiser (1868-1935), Yale Divinity School I frequently … Continue reading

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Fear Less

All healing is essentially the release from fear. ~ A Course in Miracles The next time you dream of a monster chasing you, turn, confront the monster, and watch what happens.  Once you have dealt with the fear, the dream … Continue reading

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Cooperation

Behold how good and how pleasant it is for brethren to dwell together in unity! ~ Psalm 133:1 On my first visit to Heaven as an outside consultant to the Board of Directors, I was surprised to see so many … Continue reading

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Award Ceremony

Glory follows virtue as if it were its shadow. ~ Cicero There are so many ceremonies at which people are presented honors for things I question.  So many awards seem to have no meaning or are very shallow.  What we … Continue reading

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Q & A with Bernie – December 31, 2018

A Letter to Bernie: Bernie – hope this email finds you well and enjoying the holidays. I’m currently in Florida; living full-time in my RV with my 16 year old Basenji mix dog Cookie. Not one to follow rules or … Continue reading

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Q & A with Bernie – December 24, 2018

Question for Bernie: Hello Dr. Siegel, It has been a long time coming, this email…my mother has encouraged me to reach out to you for years. I know that you and she have had some correspondence over the years, and … Continue reading

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Target Practice

You got to be careful if you don’t know where you’re going, because you might not get there. ~ Yogi Berra Your target in life helps you to direct your course.  So before you aim, be sure you choose the … Continue reading

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Parade of Life

Forget past mistakes.  Forget failures.  Forget everything except what you are going to do now—and do it. ~ William Duran Life is a parade.  Sometimes we march along and realize we have passed by what we were looking for.  What … Continue reading

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Your Holiday Immune Competency Personality Test

With the Holiday Season in full swing, we can get overwhelmed with the changes in our diets, daily schedules, and emotions.  It should be a time to enjoy, but it can also be a time of stress, and often we … Continue reading

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