Category Archives: Self-actualization

Sun and Son

HAPPY NEW YEAR’S EVERYBODY! My Prescription for the Soul below, when used according to directions, gives each of us a chance to be a source of light… Peace & Love, Bernie She had made the best of time and time … Continue reading

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Q & A with Bernie – December 21, 2020

Dear All, Every so often, one of you sends along a message to me reflecting on the learnings that came out of our work together, with me in the role of surrogate Dad. I recognize when someone needs the kind … Continue reading

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How Can You Tell God Loves You?

This is a guest post by Prudence Sinclair. Hello, lovely you! How are you feeling today? I know so many of us are really struggling right now with all of the craziness in the world. It’s overwhelming at times. I … Continue reading

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Mottoes to Live By

“People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success.” ~ Norman Vincent Peale Norman Vincent Peale was a friend of mine for many … Continue reading

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Road Rage

Anger will never disappear so long as thoughts of resentment are cherished in the mind.  Anger will disappear just as soon as thoughts of resentment are forgotten. ~ BUDDHA Road Rage has become prevalent in today’s society. With all the … Continue reading

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How to Cheer Yourself Back Up When Your Health Takes a Hit

This is a guest post by Prudence Sinclair. Hello, lovely you! I hope this finds you in good spirits. I will admit, I found myself in a bit of a funk last week. Yes, I can find myself in a … Continue reading

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An End to Wars

We have met the enemy and he is us. ~ POGO What are we trying to kill or eliminate? Why make war? I believe there are very few legitimate reasons to kill others. FBI agents are asked during their training … Continue reading

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Autumn is a Chance for Us to Let Go

This is a guest post by Prudence Sinclair. Good morning, lovely you! I have just returned from my walk. It was amazing to see so many trees with their colorful leaves. And we finally had some sun this morning so … Continue reading

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An Election Pledge

My Friends – I thought I would share the Election Day pledge below from Glenn Berkenkamp. Good thoughts for all of us during these turbulent times. Peace, Bernie Dear friends, I wrote this in 2016. And here we are again. … Continue reading

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What You Believe Can Ruin Your Life

This is a guest post by Prudence Sinclair. Good Morning, Lovely You. We took a trip this weekend up to the White Mountains in New Hampshire. There is nothing I love more than New England during the Fall. Walking in … Continue reading

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