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From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
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Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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Tag Archives: authentic self
Little Dickens
If God is at the front door, the devil is at the back door. ~ C.G. Jung We have many cats, all with symbolic names. One, as a kitten, was into all kinds of mischief, and I wanted to name … Continue reading
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Posted in Animals, Self-actualization, Spirituality Tagged authentic self, self actualization Leave a comment
Posted in Animals, Self-actualization, Spirituality Tagged authentic self, self actualization Leave a comment
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Are Your Perspectives Too Tight?
Hello Lovely You! Here are some ways you can begin to gain some fresh, new perspectives about your life. My tea is steaming and little Zuzu is sleeping. It’s time for some A-ha moments! When was the last time you … Continue reading
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Posted in Self-actualization Tagged authentic self, changing perspective, embracing change, meditation, self actualization 1 Comment
Posted in Self-actualization Tagged authentic self, changing perspective, embracing change, meditation, self actualization 1 Comment
Out On a Limb
I gave my word to this tree, the forest and to all the people, that my feet would not touch the ground until I had done everything in my power to make the world aware of this problem and to … Continue reading
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Posted in Self-actualization, Spirituality Tagged authentic self, risk, self actualization 1 Comment
Posted in Self-actualization, Spirituality Tagged authentic self, risk, self actualization 1 Comment
The New Age
Which would you rather have? New Age…or No Age? ~ Mick Winter What does the New Age mean to me? It represents a “Let’s open our eyes” attitude. Once the New Age held that the world was round, and no … Continue reading
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Posted in Creativity, Self-actualization, Spirituality Tagged authentic self, belief, creating a life you love, learning to love yourself, personal renewal, self actualization Leave a comment
Posted in Creativity, Self-actualization, Spirituality Tagged authentic self, belief, creating a life you love, learning to love yourself, personal renewal, self actualization Leave a comment
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Wear Life Loosely
The Law of Detachment says that in order to acquire anything in the physical universe, you have to relinquish your attachment to it. ~ Deepak Chopra, The Seven Spiritual Laws of Success If we simply saw life as a loose … Continue reading
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Posted in Creativity, Self-actualization, Spirituality Tagged authentic life, authentic self, self actualization, self-awareness, self-reflection Leave a comment
Posted in Creativity, Self-actualization, Spirituality Tagged authentic life, authentic self, self actualization, self-awareness, self-reflection Leave a comment
Target Practice
You got to be careful if you don’t know where you’re going, because you might not get there. ~ Yogi Berra Your target in life helps you to direct your course. So before you aim, be sure you choose the … Continue reading
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Posted in Self-actualization Tagged authentic self, life goals, self actualization, self-awareness Leave a comment
Posted in Self-actualization Tagged authentic self, life goals, self actualization, self-awareness Leave a comment
Changes
It’s never too late to become the person you have always been. ~ John Kimbrough (1918-2006) When you want to change, you may start by buying new clothes, moving, redecorating, getting a new job, cleaning out your closets, and so … Continue reading
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Posted in Self-actualization Tagged authentic self, embracing change, self actualization, self-awareness Leave a comment
Posted in Self-actualization Tagged authentic self, embracing change, self actualization, self-awareness Leave a comment
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Effort
“It’s the constant and determined effort that breaks down resistance, sweeps away all obstacles.” ~ Claude M. Bristol (1891-1951) Why do you extend yourself and put extra effort into certain tasks? Is it the desire for personal gain or reward … Continue reading
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Posted in Mind / Body Medicine, Relationships, Self-actualization Tagged authentic self, self actualization, self motivation, self-awareness Leave a comment
Posted in Mind / Body Medicine, Relationships, Self-actualization Tagged authentic self, self actualization, self motivation, self-awareness Leave a comment
The Extremes
“It is easy to sit up and take notice; what is difficult is getting up and taking action.” ~ Al Batt, American Writer and Humorist No, “The Extremes” are not a singing group. They are the choices we have to make. … Continue reading
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Posted in Creativity, Relationships, Self-actualization Tagged authentic life, authentic self, authenticity, belief Leave a comment
Posted in Creativity, Relationships, Self-actualization Tagged authentic life, authentic self, authenticity, belief Leave a comment
Perfection
“The bottom line is that (a) people are never perfect, but love can be, (b) that is the one and only way that the mediocre and vile can be transformed, and (c) doing that makes it that. We waste time … Continue reading
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Posted in Creativity, Relationships Tagged authentic life, authentic self, learning to love your life, learning to love yourself Leave a comment
Posted in Creativity, Relationships Tagged authentic life, authentic self, learning to love your life, learning to love yourself Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
