Tag Archives: guided meditation

Q & A with Bernie – July 31, 2017

Question for Bernie: Hi Bernie, Something tragic has happened to a family we know. The 49 year old dad just died in his sleep the other night. The three kids are in high school and belong to our parish. And … Continue reading

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Overcome Life Stress and Strains

Dear Everyone, As a gift to yourself, I recommend that you set aside 45-minutes or so to completely relax your body and your mind.  Click on the link below and listen to my guided meditation titled Overcome Life Stress and … Continue reading

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