No news is good news! ~Anonymous Never watch the news before you go to bed, after you wake up, or during the day, and you’ll live a longer, healthier life. If you don’t believe me, give up listening to, watching, … Read More
If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. ~ Gail Sheehy “It’s killing me.” Yes, there are things that may kill us that we have no direct control over, but most of … Read More
This is a guest post by Prudence Sinclair. Good morning, lovely you! We hear so much about people needing safe spaces these days, but in this context, it’s usually a space to be safe from differing values, beliefs and opinions. … Read More
This is a guest post by Prudence Sinclair. Hello Lovely You. When we talk about stress, we tend to talk about only one flavor of it, the bad yucky kind. I mean, how often do you hear someone say, “Gee, … Read More
Good morning lovely, you! Sleep must be on your list of things to improve as we climb the cancer healing mountain. Today we are going up higher and higher learning all about why you MUST get more sleep when you … Read More
Hello Lovely You. What an absolutely stunning morning I am experiencing here in Massachusetts. Fall is making itself known in my neck of the woods. The leaves are starting to turn wonderful shades of red and orange, the light is … Read More
The last of the human freedoms is to choose one’s attitudes. ~ Victor Frankl You’ve heard the question, “Why does the caged bird sing?” We are all birds in cages in one way or another, but we have a choice … Read More
Dear Everyone, As a gift to yourself, I recommend that you set aside 45-minutes or so to completely relax your body and your mind. Click on the link below and listen to my guided meditation titled Overcome Life Stress and … Read More
Question for Bernie: In 1988, I was diagnosed and treated for lung cancer. I joined a support group and learned of you. We were encouraged to get your book, Love, Medicine and Miracles. I did and we went to see … Read More
Question for Bernie: My wife and I are now in a town called Bokeelia, Fl – outside Ft Myers – where we were so lucky to find a woman almost giving away a mobile home in a sailing, kayaking, fishing … Read More