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Tag Archives: sleep
The Benefits of Journaling
This is a guest post by Prudence Sinclair. Hello, lovely YOU! What do John Steinbeck, Oscar Wilde, Queen Victoria and Ben Franklin all have in common? They were all journalers! They, among other very notable historical figures, looked at journaling … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged journal, meditation, self actualization, sleep, Warning: Creating default object from empty value in /home/yurlte59bbxc/public_html/wp-content/plugins/wp-e-commerce/wpsc-includes/purchaselogs.class.php on line 796 Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged journal, meditation, self actualization, sleep, Warning: Creating default object from empty value in /home/yurlte59bbxc/public_html/wp-content/plugins/wp-e-commerce/wpsc-includes/purchaselogs.class.php on line 796 Leave a comment
4 Ways to Get a Good Night’s Sleep
This is a guest post by Prudence Sinclair. Good morning lovely you! Having spent many years of my life sharing a home with cats, I have always been astounded at how much they sleep. As I type this my little … Continue reading
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Posted in Mind / Body Medicine Tagged cancer, cancer and sleep, meditation, melatonin, sleep, sleep problems Leave a comment
Posted in Mind / Body Medicine Tagged cancer, cancer and sleep, meditation, melatonin, sleep, sleep problems Leave a comment
Time Out
The time to relax is when you don’t have time for it. ~ Jim Goodwin and Sydney J. Harris TODAY WAS QUIET AND PEACEFUL. I wasn’t going anywhere. I was just being me. And it felt good to be me. … Continue reading
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Posted in Mind / Body Medicine, Self-actualization, Uncategorized Tagged quiet mind, relax, sleep 2 Comments
Posted in Mind / Body Medicine, Self-actualization, Uncategorized Tagged quiet mind, relax, sleep 2 Comments
Fighting Cancer? Why You MUST Get More Sleep
Good morning lovely, you! Sleep must be on your list of things to improve as we climb the cancer healing mountain. Today we are going up higher and higher learning all about why you MUST get more sleep when you … Continue reading
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Posted in Mind / Body Medicine Tagged cancer, cancer and sleep, meditation, reducing stress, sleep, sleep problems Leave a comment
Posted in Mind / Body Medicine Tagged cancer, cancer and sleep, meditation, reducing stress, sleep, sleep problems Leave a comment
Sleep & Consciousness
Dear Everybody, I always wondered why we sleep. It is a dangerous activity when you look back through history when we slept in caves with no guns, 911 calls or alarm systems. You go to sleep and into your cave … Continue reading
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Posted in Animals, Mind / Body Medicine, Psyche & Soma Revealed by Images, Spirituality Tagged A Book of Miracles, dream interpretation, dreams, dreams and healing, sleep, sleep problems, unconscious mind Leave a comment
Posted in Animals, Mind / Body Medicine, Psyche & Soma Revealed by Images, Spirituality Tagged A Book of Miracles, dream interpretation, dreams, dreams and healing, sleep, sleep problems, unconscious mind Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
