Forget past mistakes. Forget failures. Forget everything except what you are going to do now—and do it. ~ William Duran Life is a parade. Sometimes we march along and realize we have passed by what we were looking for. … Read More
Part of learning to love ourselves is appreciating our own miraculous body, not just externally, but what is much more interesting and truly awesome to me, internally, as complex body chemistry generates internal messages that reach every necessary cell. The … Read More
This is a guest post by Prudence Sinclair. Hello, lovely you! The holidays are supposed to be joyful, but for many of us, they also bring tension. Family gatherings, old dynamics, differing opinions, and high expectations can make emotions … Read More
Have you ever noticed how animals just seem to know what they need to heal? They don’t rush it, they don’t push it, they simply lean into the process, whether that’s curling up in the sun, resting in a safe … Read More
“People are like a stained-glass window. They sparkle and shine when the sun is out.” ~ Elisabeth Kübler-Ross Most of us are very concerned about revealing the so-called stains on our lives. We are constantly trying to hide our … Read More
Show me a man who cares no more for one place than another and I will show you in that same person one who loves nothing but himself. ~ Robert Southey As I stepped of the plane after a … Read More
We grow neither better nor worse as we get old, but more like ourselves. ~ May L. Becker One morning I was walking along the riverbank. Each pebble I saw had chiseled on its face the years, months, and … Read More
“Life is precious and time is a key element. Let’s make every moment count.” ~ Harmon Killebrew Time is the only thing we have, and it is everything, so why do we waste it? Living in a body means … Read More
Know that what is impenetrable to us really exists, manifesting itself as the highest wisdom and the most radiant beauty. ~ ALBERT EINSTEIN A few years ago I traveled by ship, as part of a tour, to see the … Read More
Truth is by nature self-evident. As soon as you remove the cobwebs of ignorance that surround it, it shines clear. ~ MOHANDAS GANDHI The Truth Is, there is nothing to say or learn that those who have preceded us … Read More