healing habit -

Footsteps

posted in: Heart Mind Matters, Self-actualization, Spirituality | 1

Hi Everybody, In the words of Eknath Easwaran, spiritual teacher and author ~ “My grandmother, my spiritual teacher, used to tell me that the pain we associate with the great change called death arises from our innumerable selfish attachments. One … Read More

Forming the HABIT of Self-Love

posted in: Mind / Body Medicine, Relationships, Self-actualization | 0

Good morning, Lovely You! As February, the month of LOVE comes to a close, I wanted to end with a post that will help you get into the HABIT of Self-love. If you’ve ever tried to do something that was … Read More

Getting on the Road to Good Habits

posted in: Mind / Body Medicine, Self-actualization | 0

Hello Lovely You, As I sip my tea with little Zuzu lightly snoring next to me, I’m thinking about some changes I need to make in my lifestyle that have become habits. We need to change our lifestyle for a … Read More