Dear Everybody, I met a guy the other day during one of my Stop & Shop therapy sessions who asked me what I did for a living. I told him I was a farmer. He asked how much land I … Read More
My advice for aging is actually the opposite of the title of this article. I say grow young along with me because though I know there are benefits which come with aging I want to preserve my body and my … Read More
Question for Bernie: Glad to meet you. I’ve been reading your books. I’ve got multiple myeloma here in Washington, DC, with dropping red cell counts; otherwise fine….its smoldering stage may be ending, and I’m being encouraged to get a stem … Read More
from MIND & HEART MATTERS Dear Everybody, This article is not about creating feelings of guilt, but about understanding how our relationships and life experience affect our health and our behavior. The President tells us the United States is the … Read More
The present health care crisis is not just related to health care. It is a crisis related to what is happening in our society. We have become depersonalized as a society, invested in technology and not the experience people are … Read More
Most people I know only find enlightenment through their emotional or physical difficulties. That is a sad statement. Wouldn’t it be far better to be educated about life, and be prepared for its difficulties, by the wisdom of others rather … Read More
The following is from a discussion I had with our beloved pet house bunny, Smudge. She is a great teacher, helping each of us find our authentic self. After I told Smudge that we needed another article for the website, … Read More
Dear Everybody, I find as time goes by that these columns come more often from my heart, experience, and feelings and less often from my head and thoughts. For one thing, I do believe that my past life experience as … Read More
Dear Readers, Here is one of the articles you will find on my website. From time to time, I like to highlight specific articles by themselves. This is Part Two of our discussion on the importance of being an empowered … Read More
Dear Readers, Here is one of the articles you will find on my website, www.berniesiegelmd.com. From time to time, I like to highlight specific articles by themselves. My choice today is an article focusing on the importance of being an … Read More