Amazing grace, how sweet the sound… Was blind, but now I see. ~ John Newton Grace: even the word feels good to say, and I love the song “Amazing Grace.” Someone I knew made the statement that they did … Read More
Question for Bernie: Hi, Bernie! How do I let go of injustice from being injured by an abusive surgeon and the mega-hospital corporation that decided he was “within his scope of work” and just “needs to work on communication”? This … Read More
This is a guest post by Prudence Sinclair. Good morning, lovely you! I have just returned from my walk. It was amazing to see so many trees with their colorful leaves. And we finally had some sun this morning so … Read More
Good morning, lovely you! During my recent trip to Florida, I would walk by a house each morning on my way to the beach. The house was being repainted and every morning there would be one or two guys out … Read More
Hello lovely you, Are you the leader of your life? Are you feeling relaxed, present and balanced today? Are you breathing deeply and evenly? This is my favorite breathing exercise: Take a deep breath in and let your belly expand … Read More
Question for Bernie: Hello Bernie, It has been a long time to go without writing you. I want to say to you that I am very sad these last 2 months. I am remembering a lot about my ex-boyfriend who … Read More
TODAY MY LIFE UNFOLDS As this paper unfolds so does my life I will have faith and not judge events Our creator often unfolds things in ways I do not understand I will learn from the new set of directions … Read More
If you view illness as an opportunity, then when you get sick, you can ask yourself, “Okay, what can I learn from this disease. What do I need to look at first?” When I began working with the group Exceptional … Read More
Question for Bernie Through meditating and reflecting, I’ve come to see that anger plays a role in my life. I know I should find ways to let go of it but just can’t seem to. I’ve been reading your books … Read More
Question for Bernie Hello Dr. Siegel, I thought to contact you and ask for any wisdom and advice you may have. I received awful news last week. My Dad has metastatic cancer. We were on a big family trip in … Read More