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not judging yourself

Grace

posted in: Self-actualization, Spirituality | 0

Amazing grace, how sweet the sound… Was blind, but now I see. ~ John Newton   Grace:  even the word feels good to say, and I love the song “Amazing Grace.” Someone I knew made the statement that they did … Read More

becoming oneself, forgiveness, mammogram, not judging yourself, spirituality

Stop Judging Your Life and Start Observing Instead

posted in: Creativity, Self-actualization | 2

This is a post by Prudence Sinclair. I thought we would play a little game today. Are you game for a game? Great! Okay, take a look at this photo: What do you see? Some people might say they see … Read More

belief, discovering our potential, not judging yourself

Setting Healthy Boundaries in the New Year

posted in: Self-actualization | 0

This is a guest post from Prudence Sinclair. Good morning, lovely YOU! How is the first week of 2021 going for you so far? Have you already been inundated with garbage you don’t want to deal with? That always happens, … Read More

empowerment, not judging yourself, self actualization, self-awareness, self-care practices

Mirror, Mirror

posted in: Mind / Body Medicine, Spirituality | 0

I use a mirror to see myself, but the mirror reflects only the image I can see with all its imperfections.  I’m sure that somewhere God is laughing at me.  She laughs because she sees more than I do.  She … Read More

learning to love yourself, not judging yourself, self-reflection

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ECaP Support Group

ECaP group meetings will be postponed as Dr. Bernie Siegel is still working to re-organize his schedule. In the meantime, keep in touch and we will inform you about future group meetings when he has them planned. You may also contact Lucille (see contact information below).

For future reference, the dial in number is 720-740-9664 and the access code is 203-9616. REMEMBER THIS GROUP MEETS ON THE THIRD THURSDAY OF THE MONTH. Note: If 12.30 time interrupts lunch time we can move the time to 1:00 to 2:30. Peace, Love and Healing BERNIE and LUCILLE.

Contact Lucille Ranciato (203-288-2839) or Bernie Siegel for details.

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