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self motivation

Moments of Meaning

posted in: Heart Mind Matters, Self-actualization | 0

The least of things with a meaning is worth more in life than the greatest of things without it. ~ C.G. Jung   Think back to a time that was meaningful for you. I didn’t say pleasant or joyful, I … Read More

authentic self, finding meaning, meaningful events, self motivation

Effort

posted in: Self-actualization | 0

“It’s the constant and determined effort that breaks down resistance, sweeps away all obstacles.” ~ Claude M. Bristol (1891-1951)   Why do you extend yourself and put extra effort into certain tasks? Is it the desire for personal gain or … Read More

Claude M. Bristol, creating a life you love, creatng a better world, doing the right thing, performance, self motivation

Knowledge

posted in: Self-actualization | 0

“The reason a lot of people do not recognize opportunity is because it usually goes around wearing overalls and looking like hard work.” ~ Thomas Edison   A great deal of knowledge is available to all of us.  With the … Read More

determination, intention, knowledge, persistence, self motivation

Support

posted in: Relationships, Self-actualization | 0

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. ~ Martin Luther King, Jr. Your life is whirling around you, and you … Read More

helping each other, self actualization, self motivation, support

Bird in a Cage

posted in: Mind / Body Medicine, Self-actualization, Spirituality | 2

The last of the human freedoms is to choose one’s attitudes. ~ Victor Frankl You’ve heard the question, “Why does the caged bird sing?”  We are all birds in cages in one way or another, but we have a choice … Read More

learning to love your life, reducing stress, self actualization, self motivation

Movies of Your Mnd

posted in: Creativity, Self-actualization | 0

Imagination is more powerful than knowledge. ~ Albert Einstein Your life is created by the movies of your mind.  What you picture, your body experiences and your life becomes.  You are a character playing a role, but who wrote the … Read More

learning to trust yourself, positive visualizations, self actualization, self motivation

Look to This Day

posted in: Creativity, Self-actualization, Spirituality | 0

“Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.” ~ Thomas Carlyle When we spend our time always focused ahead, it is hard to live in the moment.  … Read More

living in the moment, living in the present, self actualization, self motivation

Effort

posted in: Mind / Body Medicine, Relationships, Self-actualization | 0

“It’s the constant and determined effort that breaks down resistance, sweeps away all obstacles.” ~ Claude M. Bristol (1891-1951) Why do you extend yourself and put extra effort into certain tasks? Is it the desire for personal gain or reward … Read More

authentic self, self actualization, self motivation, self-awareness

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ECaP Support Group

ECaP group meetings will be postponed as Dr. Bernie Siegel is still working to re-organize his schedule. In the meantime, keep in touch and we will inform you about future group meetings when he has them planned. You may also contact Lucille (see contact information below).

For future reference, the dial in number is 720-740-9664 and the access code is 203-9616. REMEMBER THIS GROUP MEETS ON THE THIRD THURSDAY OF THE MONTH. Note: If 12.30 time interrupts lunch time we can move the time to 1:00 to 2:30. Peace, Love and Healing BERNIE and LUCILLE.

Contact Lucille Ranciato (203-288-2839) or Bernie Siegel for details.

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