All healing is essentially the release from fear. ~ A Course in Miracles The next time you dream of a monster chasing you, turn, confront the monster, and watch what happens. Once you have dealt with the fear the … Read More
Dear Everyone, As a gift to yourself, I recommend that you set aside 45-minutes or so to completely relax your body and your mind. Click on the link below and listen to my guided meditation titled Overcome Life Stress and … Read More
“If you face the sunshine, you do not see the shadows.” -Helen Keller I know from experience how easy it is to focus on what is troubling you versus what heals and sustains you. To change that focus, we must … Read More