Fear Less
All healing is essentially the release from fear. ~ A Course in Miracles The next time you dream of a monster chasing you, turn, confront the monster, and watch what happens. Once you have dealt with the fear, the dream … Read More
Q & A with Bernie – December 31, 2018
posted in: Mind / Body Medicine, Q & A with Bernie, Self-actualization, Spirituality
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A Letter to Bernie: Bernie – hope this email finds you well and enjoying the holidays. I’m currently in Florida; living full-time in my RV with my 16 year old Basenji mix dog Cookie. Not one to follow rules or … Read More
Q & A with Bernie – December 24, 2018
posted in: Mind / Body Medicine, Q & A with Bernie, Self-actualization
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Question for Bernie: Hello Dr. Siegel, It has been a long time coming, this email…my mother has encouraged me to reach out to you for years. I know that you and she have had some correspondence over the years, and … Read More
Your Holiday Immune Competency Personality Test
posted in: Mind / Body Medicine, Self-actualization
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With the Holiday Season in full swing, we can get overwhelmed with the changes in our diets, daily schedules, and emotions. It should be a time to enjoy, but it can also be a time of stress, and often we … Read More
Q & A with Bernie – November 12, 2018
posted in: Mind / Body Medicine, Q & A with Bernie
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Question for Bernie: I am 12-weeks pregnant and found out this week my baby has a rare birth defect where its liver and maybe other organs are growing in a sac on top of its belly. I have made appointments … Read More
Night Sky Therapy
posted in: Mind / Body Medicine, Self-actualization, Spirituality
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The heavens declare the glory of God. ~ Ben Zion Last night I walked out of the house with our little dog, Furphy, and looked up in to the night sky. The cloudless canopy was filled with an endless display … Read More
Try the Chemotherapy of Love
posted in: Mind / Body Medicine, Relationships, Self-actualization
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Love is the medicine for the sickness of the world; a prescription often given, too rarely taken. ~ Dr. Karl Menninger We are awesome creations, intricately designed and interacting in incredible ways so that our organism can survive. Yet we … Read More
Q & A with Bernie – October 8, 2018
posted in: Mind / Body Medicine, Relationships, Spirituality
0
Here is a three-part question and answer. Part One Question for Bernie: I don’t even know where to begin. There’s so much to say. I guess I will start by asking if you still take patients. I would love to … Read More
Fear
posted in: Mind / Body Medicine, Self-actualization
0
If I asked you to explain the purpose of fear what would your answer be? We know there must be a reason for our brain to manifest fear or we wouldn’t be wired for it. The first obvious reason I … Read More