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healing habit

Declare and Devote

posted in: Heart Mind Matters, Relationships, Self-actualization | 0

Make love, not war! ~ ANTIWAR SLOGAN   We frequently hear our political leaders speaking about declaring war against other peoples and nationals.  They are very devoted to the process of conflict, war, getting even, punishing others in damaging ways.  … Read More

conflict, healing habit, Love, self-awareness

Footsteps

posted in: Heart Mind Matters, Self-actualization, Spirituality | 1

Hi Everybody, In the words of Eknath Easwaran, spiritual teacher and author ~ “My grandmother, my spiritual teacher, used to tell me that the pain we associate with the great change called death arises from our innumerable selfish attachments. One … Read More

dealing with anger, Eknath Easwaran, gratitue, healing habit, overcoming fears

Forming the HABIT of Self-Love

posted in: Mind / Body Medicine, Relationships, Self-actualization | 0

Good morning, Lovely You! As February, the month of LOVE comes to a close, I wanted to end with a post that will help you get into the HABIT of Self-love. If you’ve ever tried to do something that was … Read More

healing habit, learning to love yourself, self actualization, self-love

Getting on the Road to Good Habits

posted in: Mind / Body Medicine, Self-actualization | 0

Hello Lovely You, As I sip my tea with little Zuzu lightly snoring next to me, I’m thinking about some changes I need to make in my lifestyle that have become habits. We need to change our lifestyle for a … Read More

healing habit, living holistically, quality of life

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ECaP Support Group

ECaP group meetings will be postponed as Dr. Bernie Siegel is still working to re-organize his schedule. In the meantime, keep in touch and we will inform you about future group meetings when he has them planned. You may also contact Lucille (see contact information below).

For future reference, the dial in number is 720-740-9664 and the access code is 203-9616. REMEMBER THIS GROUP MEETS ON THE THIRD THURSDAY OF THE MONTH. Note: If 12.30 time interrupts lunch time we can move the time to 1:00 to 2:30. Peace, Love and Healing BERNIE and LUCILLE.

Contact Lucille Ranciato (203-288-2839) or Bernie Siegel for details.

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