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Listen to Bernie on Dreamvisions 7 Radio Network
From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
Listen to Bernie Wednesday-Friday at 12:00noon ET. View full schedule of all show times at
Dreamvisions7 Radio
View full schedule of all show times at
Dreamvisions7 RadioWisdom of the Ages
Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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An inspiring and best seller,
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Tag Archives: reducing stress
Bird in a Cage
The last of the human freedoms is to choose one’s attitudes. ~ Victor Frankl You’ve heard the question, “Why does the caged bird sing?” We are all birds in cages in one way or another, but we have a choice … Continue reading
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Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged learning to love your life, reducing stress, self actualization, self motivation 2 Comments
Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged learning to love your life, reducing stress, self actualization, self motivation 2 Comments
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Overcome Life Stress and Strains
Dear Everyone, As a gift to yourself, I recommend that you set aside 45-minutes or so to completely relax your body and your mind. Click on the link below and listen to my guided meditation titled Overcome Life Stress and … Continue reading
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Posted in Mind / Body Medicine, Relationships Tagged guided meditation, meditation, reducing stress, stress relief Leave a comment
Posted in Mind / Body Medicine, Relationships Tagged guided meditation, meditation, reducing stress, stress relief Leave a comment
Q & A with Bernie – August 15, 2016
Question for Bernie: In 1988, I was diagnosed and treated for lung cancer. I joined a support group and learned of you. We were encouraged to get your book, Love, Medicine and Miracles. I did and we went to see … Continue reading
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Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie, Relationships Tagged dealing with anger, depression, esophageal cancer, Love Medicine and Miracles, lung cancer, reducing stress, The Art of Healing, visualization Leave a comment
Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie, Relationships Tagged dealing with anger, depression, esophageal cancer, Love Medicine and Miracles, lung cancer, reducing stress, The Art of Healing, visualization Leave a comment
Q & A with Bernie – June 22, 2015
Question for Bernie: My wife and I are now in a town called Bokeelia, Fl – outside Ft Myers – where we were so lucky to find a woman almost giving away a mobile home in a sailing, kayaking, fishing, … Continue reading
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Posted in Mind / Body Medicine, Q & A with Bernie, Relationships Tagged nutritional, reducing stress Leave a comment
Posted in Mind / Body Medicine, Q & A with Bernie, Relationships Tagged nutritional, reducing stress Leave a comment
Q & A with Bernie – February 23, 2015
Question for Bernie I read your article today. I love what you wrote. When I met you I was very angry, and full of self-pity. I thought that you were from a different world. I thought that you didn’t know … Continue reading
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Posted in Mind / Body Medicine, Parenting & Family, Q & A with Bernie, Relationships, Spirituality Tagged cancer, dealing with emotions, Faith Hope and Healing, Love Medicine and Miracles, Mind-Body-Spirit connection, reducing stress, The Art of Healing, Viktor Frankl Leave a comment
Posted in Mind / Body Medicine, Parenting & Family, Q & A with Bernie, Relationships, Spirituality Tagged cancer, dealing with emotions, Faith Hope and Healing, Love Medicine and Miracles, Mind-Body-Spirit connection, reducing stress, The Art of Healing, Viktor Frankl Leave a comment
Q & A with Bernie – February 2, 2015
Question for Bernie Sorry to bother you, but I have a question—not about the diagnosis but about how to deal with news of this kind. My throat has hurt on and off for a few months. I went to an … Continue reading
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Posted in Humor & Healing, Mind / Body Medicine, Q & A with Bernie, Relationships Tagged cancer, meditation, pain, reducing stress, Viktor Frankl, visualization Leave a comment
Posted in Humor & Healing, Mind / Body Medicine, Q & A with Bernie, Relationships Tagged cancer, meditation, pain, reducing stress, Viktor Frankl, visualization Leave a comment
Question for Bernie My daughter has been diagnosed with Sweet Syndrome. Her doctor feels it is connected to psoriatic arthritis. She is 47-years-old and in need of good advice to be able to continue having a good life. She is … Continue reading
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Posted in Mind / Body Medicine, Parenting & Family, Relationships, Uncategorized Tagged dealing with anger, interpreting dreams and symbols, naturopathic medicine, reducing stress, supplements, Sweet Syndrome Leave a comment
Posted in Mind / Body Medicine, Parenting & Family, Relationships, Uncategorized Tagged dealing with anger, interpreting dreams and symbols, naturopathic medicine, reducing stress, supplements, Sweet Syndrome Leave a comment
Q & A with Bernie – September 23, 2013
Question for Bernie I have recently started listening to your “Meditations for Peace of Mind” which was recommended to me by my Psychologist. During the meditation, when I get to the house and find the living room and the chest, … Continue reading
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Posted in Mind / Body Medicine, Q & A with Bernie, Relationships Tagged dealing with anger, Eckhart Tolle, learning to love yourself, meditation, Meditations for Peace of Mind, reducing stress, visualization Leave a comment
Posted in Mind / Body Medicine, Q & A with Bernie, Relationships Tagged dealing with anger, Eckhart Tolle, learning to love yourself, meditation, Meditations for Peace of Mind, reducing stress, visualization Leave a comment
Q & A with Bernie – May 27, 2013
Question for Bernie I repeatedly dream that I am driving along a road and come to a crossing where all lanes on the opposite side come toward me. There is no lane continuing in the direction I am coming from. … Continue reading
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Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie Tagged anxiety, Bernie Siegel, dream interpretation, Finding Your True Self, mind body spirit, reducing stress Leave a comment
Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie Tagged anxiety, Bernie Siegel, dream interpretation, Finding Your True Self, mind body spirit, reducing stress Leave a comment
Patience—Grin and Bear It
Many years ago when our children were wearing me out I went to a healer for help. She told me that if I brought her a hair from the chest of a bear, which lived in a cave on the … Continue reading
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Posted in Animals, Humor & Healing, Parenting & Family, Relationships Tagged Bernie Siegel MD, Bernie siegel story, learning patience, reducing stress Leave a comment
Posted in Animals, Humor & Healing, Parenting & Family, Relationships Tagged Bernie Siegel MD, Bernie siegel story, learning patience, reducing stress Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
