Tag Archives: reducing stress

Fighting Cancer? Why You MUST Get More Sleep

Good morning lovely, you! Sleep must be on your list of things to improve as we climb the cancer healing mountain. Today we are going up higher and higher learning all about why you MUST get more sleep when you … Continue reading

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What Are Your Blocks to Enlightenment and Ways to Commit to the Journey

Hello Lovely You. What an absolutely stunning morning I am experiencing here in Massachusetts. Fall is making itself known in my neck of the woods. The leaves are starting to turn wonderful shades of red and orange, the light is … Continue reading

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Bird in a Cage

The last of the human freedoms is to choose one’s attitudes. ~ Victor Frankl You’ve heard the question, “Why does the caged bird sing?”  We are all birds in cages in one way or another, but we have a choice … Continue reading

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Overcome Life Stress and Strains

Dear Everyone, As a gift to yourself, I recommend that you set aside 45-minutes or so to completely relax your body and your mind.  Click on the link below and listen to my guided meditation titled Overcome Life Stress and … Continue reading

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Q & A with Bernie – August 15, 2016

Question for Bernie: In 1988, I was diagnosed and treated for lung cancer.  I joined a support group and learned of you.  We were encouraged to get your book, Love, Medicine and Miracles. I did and we went to see … Continue reading

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Q & A with Bernie – June 22, 2015

Question for Bernie: My wife and I are now in a town called Bokeelia, Fl – outside Ft Myers – where we were so lucky to find a woman almost giving away a mobile home in a sailing, kayaking, fishing, … Continue reading

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Q & A with Bernie – February 23, 2015

Question for Bernie I read your article today. I love what you wrote. When I met you I was very angry, and full of self-pity. I thought that you were from a different world. I thought that you didn’t know … Continue reading

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Q & A with Bernie – February 2, 2015

Question for Bernie Sorry to bother you, but I have a question—not about the diagnosis but about how to deal with news of this kind.  My throat has hurt on and off for a few months.  I went to an … Continue reading

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Question for Bernie My daughter has been diagnosed with Sweet Syndrome. Her doctor feels it is connected to psoriatic arthritis. She is 47-years-old and in need of good advice to be able to continue having a good life.  She is … Continue reading

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Q & A with Bernie – September 23, 2013

Question for Bernie I have recently started listening to your “Meditations for Peace of Mind” which was recommended to me by my Psychologist. During the meditation, when I get to the house and find the living room and the chest, … Continue reading

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