Tag Archives: self-care practices

Scrape the Old so the New Can Stick

Good morning, lovely you! During my recent trip to Florida, I would walk by a house each morning on my way to the beach. The house was being repainted and every morning there would be one or two guys out … Continue reading

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Things and Words

Dear Everybody, When the New Year arrives, we all talk and think about making resolutions and what we will be doing in the next year. What enlightened me was someone saying that they were not going to resolve to start … Continue reading

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Posted in Animals, Mind / Body Medicine, Parenting & Family, Relationships | Tagged , , , , , , | Leave a comment

Physician Heal Thyself – Modeling Self Care for Patients

In November I have the privilege of speaking to the Heart and Science of Yoga Conference about “Healing a Life versus Curing Disease.” We’ll gather in Lenox, Massachusetts at the Cranwell Resort for a program of meditation, mind function optimization, … Continue reading

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Posted in Mind / Body Medicine, Spirituality | Tagged , , , , , , , , | 5 Comments