Tag Archives: self-care practices

It’s Time to Make Yourself a Priority

This is a guest post by Prudence Sinclair. “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” ~Maya Angelou Good morning, lovely you. When was the last time … Continue reading

Share
Click the links below to read similar posts
Posted in Self-actualization | Tagged , , , , , | 4 Comments

How to Support a Loved One Who Has Been Diagnosed with Cancer

This is a guest post by Prudence Sinclair. I received an email from someone in our community over the weekend asking for advice on what is the best way to help a loved one who has recently been diagnosed with … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Relationships | Tagged , , , , , | Leave a comment

Setting Healthy Boundaries in the New Year

This is a guest post from Prudence Sinclair. Good morning, lovely YOU! How is the first week of 2021 going for you so far? Have you already been inundated with garbage you don’t want to deal with? That always happens, … Continue reading

Share
Click the links below to read similar posts
Posted in Self-actualization | Tagged , , , , | Leave a comment

Scrape the Old so the New Can Stick

Good morning, lovely you! During my recent trip to Florida, I would walk by a house each morning on my way to the beach. The house was being repainted and every morning there would be one or two guys out … Continue reading

Share
Click the links below to read similar posts
Posted in Self-actualization, Spirituality | Tagged , , , , | Leave a comment

Things and Words

Dear Everybody, When the New Year arrives, we all talk and think about making resolutions and what we will be doing in the next year. What enlightened me was someone saying that they were not going to resolve to start … Continue reading

Share
Click the links below to read similar posts
Posted in Animals, Mind / Body Medicine, Parenting & Family, Relationships | Tagged , , , , , , | Leave a comment

Physician Heal Thyself – Modeling Self Care for Patients

In November I have the privilege of speaking to the Heart and Science of Yoga Conference about “Healing a Life versus Curing Disease.” We’ll gather in Lenox, Massachusetts at the Cranwell Resort for a program of meditation, mind function optimization, … Continue reading

Share
Click the links below to read similar posts
Posted in Mind / Body Medicine, Spirituality | Tagged , , , , , , , , | 5 Comments