honesty -

Radical Gratitude Without Toxic Positivity

posted in: Heart Mind Matters, Mind / Body Medicine, Self-actualization | 0

Hello, lovely you. This is the last blog in our 8 week series. I hope you have enjoyed them. I didn’t come to gratitude in a calm moment. It showed up somewhere in the middle of treatment, when everything felt … Read More

Letting Go of That Which Does Not Serve You

posted in: Relationships, Self-actualization | 0

This is a guest post by Prudence Sinclair. Are the leaves starting to fall where you are? It’s such a beautiful time of year and one, I think, that reminds us all to let go of that which no longer … Read More

Ring True

posted in: Relationships, Self-actualization, Spirituality | 0

You can tell the man who rings true from the man who rings false, not by his deeds alone, but also his desires. ~ Democritus “What would I do now?” We have a prayer bowl at home that gives off … Read More