Q & A with Bernie – September 30, 2019
Question for Bernie: Hi Bernie, I understand if you don’t have time to respond here, but I wanted to try for this friend! I so value you and the work you have given us all. A friend 50 years old … Read More
Enlightenment Can Happen Anywhere – Even in a Garbage Can!
posted in: Mind / Body Medicine, Spirituality
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Hello lovely you! I just got back from a morning walk and am happy to announce I saw my first falling leaf of the season! It’s one of the things I love about fall in New England, watching the buttery … Read More
What Are Your Blocks to Enlightenment and Ways to Commit to the Journey
posted in: Mind / Body Medicine, Self-actualization, Spirituality
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Hello Lovely You. What an absolutely stunning morning I am experiencing here in Massachusetts. Fall is making itself known in my neck of the woods. The leaves are starting to turn wonderful shades of red and orange, the light is … Read More
Do You Know the Person You are Trying to Save?
posted in: Mind / Body Medicine, Self-actualization, Spirituality
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“The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anais Nin Good morning, Lovely You! I am sipping a delicious cup of steaming tea and my little … Read More
Witness to Wisdom in Action
posted in: Heart Mind Matters, Mind / Body Medicine, Relationships, Self-actualization
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Let’s get down to some real lessons I have learned from the life experience of people in their nineties. When you ask ninety year olds for advice for other seniors, these are some of the answers I have heard: “Lie … Read More
Cancer Self-Help – Healing Cancer Through Enlightenment
posted in: Mind / Body Medicine, Self-actualization, Spirituality
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Good morning lovely you! Can you believe it is September already?! While I will miss the flowers and plants of summer, I always welcome autumn when it comes. Like spring, autumn is such a symbolic season and I always find myself … Read More
Cancer Self-help is Here
posted in: Mind / Body Medicine, Self-actualization
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Why do we procrastinate? We all do it. What stops us from being and doing the things we want and need to do? Endless excuse?. I can start this tomorrow. I’ll do it later today. I’ll get to it next … Read More
How to Find Meaning in Your Life
posted in: Mind / Body Medicine, Relationships, Self-actualization, Spirituality
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“Life is without meaning. You bring the meaning to it. The meaning of life is whatever you ascribe it to be. Being alive is the meaning.” ~ Joseph Campbell Good morning lovely you! As I type this and sip my … Read More
Q & A with Bernie – August 19, 2019
Question for Bernie: I was wondering if we could talk on FaceTime tomorrow. I have a 4 hour infusion, and I am truly and deeply struggling sometimes, not always, but when my days are bad they are heart wrenching—almost suicidal, … Read More
Meditation Can Heal Cancer
Good morning lovely you! It is a glorious morning here in Massachusetts with dappled sunlight, sweet birdsong, steaming tea and purring kitty. And so, I am ready to talk about something I get asked often. And that is, what type … Read More