Hello Mr. and Ms. Stubborn – I often find myself on my own or way too busy with other people. Can we find the perfect balance of needing to be around people and not needing anyone at all? I am … Read More
Good morning lovely you! I am sipping my steaming cup of tea, and little Zuzu is sound asleep next to me. It’s a grey morning here in New England but hearing the birds chirping and little Zuzu purring makes the day that … Read More
Hi, my name is Prue, and my personal cancer journey began when Australian and New Zealand doctors gave me six months to live. That was 3 decades ago when I was diagnosed with stage 4 cancer – malignant melanoma – … Read More
Question for Bernie: I’m scheduled for a total hip replacement in mid-May. I was in denial for a long time. I read all of Dr. John Sarno’s books and really questioned seriously if my condition was more related to mind … Read More
Part of learning to love ourselves is appreciating our own miraculous body, not just externally, but what is much more interesting and truly awesome to me, internally, as complex body chemistry generates internal messages that reach every necessary cell. The … Read More
While traditional medical care, treatments, and medication are all vital components of care for cancer patients, the thing that ties them all together is your own personal self-care. By keeping yourself well — mentally, physically, and spiritually — you boost … Read More
There are many fine things that you mean to do some day, under what you think will be more favorable circumstances. But the only time that is yours is the present. ~ Grenville Kleiser (1868-1935), Yale Divinity School I frequently … Read More
If you find yourself feeling low at the same time every year, it’s possible you suffer with Seasonal Affective Disorder (SAD). In most cases, SAD comes along during the dark, cold days of winter. Fortunately, there are ways to manage … Read More
A Letter to Bernie: Bernie – hope this email finds you well and enjoying the holidays. I’m currently in Florida; living full-time in my RV with my 16 year old Basenji mix dog Cookie. Not one to follow rules or … Read More