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kindness

The Wisdom of the Aged

posted in: Heart Mind Matters, Mind / Body Medicine, Self-actualization | 0

The question is not whether we will die, but how we will live. — Joan Borysenko   Today’s paper contains an article about a man who died at age one hundred and ten. A short time before his death, a … Read More

aging, authentic life, generosity, kindness, self actualization

Finding Hope While Waiting to Die

posted in: Mind / Body Medicine, Self-actualization, Spirituality | 0

This is a guest post by Prudence Sinclair. Good afternoon, lovely YOU! So many of the conversations I am having lately are with people who are feeling hopeless about things going on in the world. They are scared about their … Read More

acceptance, Hope, kindness, self actualization

What is Loving Kindness Meditation?

posted in: Self-actualization, Uncategorized | 0

This is a guest post by Prudence Sinclair. Good morning, lovely YOU! As I was running errands yesterday afternoon, I found myself starting to get a bit hot under the collar because it seemed there was more traffic than usual … Read More

dealing with anger, kindness, meditation, positive affirmations

Your Nature

posted in: Relationships, Self-actualization | 0

For in the nature of things, if we rightly consider, every green tree is far more glorious than if it were made of gold and silver. – Martin Luther The next time your family complains about your behavior, you tell … Read More

Finding Your True Self, kindness, self actualization

The News

posted in: Creativity, In the News, Mind / Body Medicine, Spirituality | 0

No news is good news! ~Anonymous Hello All, It seems important to prescribe something for you that will help the Holiday Season be what it should be—heart-healing.  This “medicine” is easy to take each day until you have restored the … Read More

avoid the news, kindness, news

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ECaP Support Group

ECaP group meetings will be postponed as Dr. Bernie Siegel is still working to re-organize his schedule. In the meantime, keep in touch and we will inform you about future group meetings when he has them planned. You may also contact Lucille (see contact information below).

For future reference, the dial in number is 720-740-9664 and the access code is 203-9616. REMEMBER THIS GROUP MEETS ON THE THIRD THURSDAY OF THE MONTH. Note: If 12.30 time interrupts lunch time we can move the time to 1:00 to 2:30. Peace, Love and Healing BERNIE and LUCILLE.

Contact Lucille Ranciato (203-288-2839) or Bernie Siegel for details.

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