positive affirmations -

Attitude

posted in: Mind / Body Medicine, Self-actualization | 0

“I am convinced that life is 10 percent what happens to you and 90 percent how you react to it. And so it is with you.” ~ Charles Swindoll Studies show that optimists live longer, healthier lives than pessimists, … Read More

What is Loving Kindness Meditation?

posted in: Self-actualization, Uncategorized | 0

This is a guest post by Prudence Sinclair. Good morning, lovely YOU! As I was running errands yesterday afternoon, I found myself starting to get a bit hot under the collar because it seemed there was more traffic than usual … Read More

Q & A with Bernie – April 29, 2013

posted in: Mind / Body Medicine, Psyche & Soma Revealed by Images, Q & A with Bernie | 0

Question for Bernie: I finished chemo in December. Since then I have worked hard to build up my strength by walking. I finally got up to a little over a mile at the time several times a week. I am … Read More