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learning patience

Things to Keep in Mind Before Starting a Meditation Practice

posted in: Mind / Body Medicine, Self-actualization | 1

This is a guest post by Prudence Sinclair. Good morning, lovely you! Summer is in full swing at my house and my little Zuzu is having such a good time watching all the birds and bugs! When she’s not napping … Read More

guided meditation, learning patience, meditation, mindfulness meditation, self actualization

Right Moment

posted in: Relationships, Spirituality | 0

There is a tide in the affairs of men, which, taken at the flood, leads on to fortune. ~ William Shakespeare, Julius Caesar There is a right moment to act and speak.  The same thing said at the wrong time … Read More

dealing with emotions, learning patience, using time wisely

Mistakes Can Be Good Teachers

posted in: Creativity, Self-actualization | 0

The only real mistake is the one from which we learn nothing. ~ John Powell What is a mistake? For most of us, saying “I made a mistake” means either we did the wrong thing or we did something incorrectly.  … Read More

learning from our mistakes, learning patience, mistakes

Patience—Grin and Bear It

posted in: Animals, Humor & Healing, Parenting & Family, Relationships | 0

Many years ago when our children were wearing me out I went to a healer for help. She told me that if I brought her a hair from the chest of a bear, which lived in a cave on the … Read More

Bernie Siegel MD, Bernie siegel story, learning patience, reducing stress

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ECaP Support Group

ECaP group meetings will be postponed as Dr. Bernie Siegel is still working to re-organize his schedule. In the meantime, keep in touch and we will inform you about future group meetings when he has them planned. You may also contact Lucille (see contact information below).

For future reference, the dial in number is 720-740-9664 and the access code is 203-9616. REMEMBER THIS GROUP MEETS ON THE THIRD THURSDAY OF THE MONTH. Note: If 12.30 time interrupts lunch time we can move the time to 1:00 to 2:30. Peace, Love and Healing BERNIE and LUCILLE.

Contact Lucille Ranciato (203-288-2839) or Bernie Siegel for details.

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