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quality of life

Rhythm and Pace

posted in: Self-actualization | 0

Rhythm is the foundation and the most essential element of any art form. Its essence is pulsations, and therefore movement, the basis of life itself. ~ Pia Gilbert and Aileene Lockhart Music for Dance   We each need to find … Read More

connection with others, creating a life you love, heart rhythm meditation, quality of life

Wear Life Loosely

posted in: Self-actualization | 0

The Law of Detachment says that in order to acquire anything in the physical universe, you have to relinquish your attachment to it. ~ Deepak Chopra, The Seven Spiritual Laws of Success   If we simply saw life as a … Read More

authentic life, creating a life you love, quality of life, self actualization

Endangered Species

posted in: Relationships, Self-actualization, Spirituality, Uncategorized | 0

We are becoming something less than we have ever been— aliens to each other and adversaries to Creation’s creatures. ~ Deirdre Luzwick Artist and Visionary Philosopher (1945 –    ) When you see the words endangered species, do you ever stop … Read More

quality of life, the power of love

Don’t Do It My Way

posted in: Parenting & Family, Relationships, Self-actualization | 1

Live for something, have a purpose, and that purpose keep in view; drifting like a helmless vessel, thou cans’t ne’er to life be true. ~ Robert Whitakeer, LIVE FOR SOMETHING While in a restaurant, Joseph Campbell heard a man seated … Read More

authentic life, creating a life you love, Joseph Campbell, quality of life, self actualization

Getting on the Road to Good Habits

posted in: Mind / Body Medicine, Self-actualization | 0

Hello Lovely You, As I sip my tea with little Zuzu lightly snoring next to me, I’m thinking about some changes I need to make in my lifestyle that have become habits. We need to change our lifestyle for a … Read More

healing habit, living holistically, quality of life

Olive Oil

posted in: Creativity, Self-actualization | 1

Following the course of least resistance makes for crooked rivers and crooked men. ~ Lanny Henninger Olive oil is a healthy fat and should be used to cook foods, poured over salads, and added to your recipes. In countries where … Read More

eliminating negative stress, quality of life, self actualization

Quantity and Quality

posted in: Relationships, Self-actualization, Spirituality | 0

“It’s choice—not chance—that determines your destiny.” ~ Jean Nidetch Quantum physics awakened me to the nature of life and the true relationship between quantity and quality.  One normally thinks of a quality product, like a fine automobile, as being desired … Read More

finding meaning, making choices, quality of life, self actualization

Focusing on Life and Truth

posted in: Mind / Body Medicine, Relationships | 0

My camera has an automatic focus. I point at something, and it focuses on it. It doesn’t argue with me, turn away, go out of focus, or refuse to see what is right before it. People, on the other hand, … Read More

focusing on what matters, life without filters, quality of life, seeing truth

Q & A with Bernie – August 26, 2013

posted in: Mind / Body Medicine, Q & A with Bernie, Relationships, Spirituality | 0

Question for Bernie: I hope you remember me. It has been some 40 years ago since I wrote to you from Montgomery, Alabama. I have MS and read your book, Love, Medicine & Miracles. You wrote back to me in … Read More

breast cancer, chemotherapy, Love Medicine and Miracles, mastectomy, melanoma, multiple sclerosis, quality of life

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ECaP Support Group

ECaP group meetings will be postponed as Dr. Bernie Siegel is still working to re-organize his schedule. In the meantime, keep in touch and we will inform you about future group meetings when he has them planned. You may also contact Lucille (see contact information below).

For future reference, the dial in number is 720-740-9664 and the access code is 203-9616. REMEMBER THIS GROUP MEETS ON THE THIRD THURSDAY OF THE MONTH. Note: If 12.30 time interrupts lunch time we can move the time to 1:00 to 2:30. Peace, Love and Healing BERNIE and LUCILLE.

Contact Lucille Ranciato (203-288-2839) or Bernie Siegel for details.

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