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We have a cancer support group that meets the second and fourth Tuesday afternoons of the month at Coachman’s Square, 21 Bradley Road, Woodbridge. If interested contact: Lucille Ranciato lranciato@yahoo.com 203-288-2839; or myself bugsyssiegel@sbcglobal.net for details.
Listen to Bernie on HealthyLife.net Radio
On his program, Mind Health Matters, Bernie and his guests give expert advice on personal questions about Health and Healing. His message of hope and love is extended to all who seek a whole person approach for living life fully.
The call in number is: 800-555-5453.Bernie's show is the first Tuesday of each month 9am PT. The encore edition of the show is the first Tuesday of each month 9pm PT.
View Bernie's show information at the HealthyLife.net Radio Network.
Listen to Bernie on Dreamvisions 7 Radio Network
From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
Listen to Bernie Wednesday-Friday at 12:00noon ET. View full schedule of all show times at
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Wisdom of the Ages
AMELIA’S ARK ANGEL SOCIETY
Please support my friend Amelia Kinkade with her new charity, ARK ANGEL, which enables her to go into schools in rural Africa and educate children about wildlife conservation so that they don’t grow up to be poachers.
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Tag Archives: meditation
Q & A with Bernie – October 9, 2017
Question for Bernie: Dear Bernie, How are you? I was meaning to drop you a line for a while now – better late than never. I have recently been listening to a couple of your meditation talks on my phone … Continue reading
Posted in Mind / Body Medicine, Q & A with Bernie, Relationships Tagged counteracting childhood tapes, learning to love yourself, meditation, relationship problem, reparent yourself, self esteem Leave a comment
Overcome Life Stress and Strains
Dear Everyone, As a gift to yourself, I recommend that you set aside 45-minutes or so to completely relax your body and your mind. Click on the link below and listen to my guided meditation titled Overcome Life Stress and … Continue reading
Posted in Mind / Body Medicine, Relationships Tagged guided meditation, meditation, reducing stress, stress relief Leave a comment
Q & A with Bernie – July 10, 2017
I have heard from so many people worldwide who know me from my books, and who really need an explanation of how to incorporate my recommendations into their personal and professional lives. For this week’s post, I’m revisiting one of … Continue reading
Posted in Mind / Body Medicine, Q & A with Bernie Tagged learning to love your life, mantra, meditation, visualization Leave a comment
A Quiet Mind
I often recommend meditation to people coping with difficult situations in their lives brought about by illness or problems within relationships. The purpose of meditation is to quiet your mind which allows you to see situations more clearly. Also, a … Continue reading
Posted in Creativity, Mind / Body Medicine, Spirituality Tagged guided imagery, meditation, quiet mind Leave a comment
Q & A with Bernie – October 10, 2016
Question for Bernie: Thank you again for your messages. I will start my chemotherapy on the 27 September because the infection in my breast is not over. I am tired when I see the nurse every morning for the dressing … Continue reading
Posted in Humor & Healing, Mind / Body Medicine, Parenting & Family, Psyche & Soma Revealed by Images, Q & A with Bernie, Relationships Tagged breast infection, chemotherapy, expressing feelings, feeling like a victim, interpretation of drawings, learning to love your body, learning to love your life, meditation, stress, The Art of Healing Leave a comment
Q & A with Bernie – June 13, 2016
Question for Bernie: First I want to thank you for responding to my emails so quickly. It means more than you will ever know. My dryness has been off and on for 12 years, sometimes going away for years and … Continue reading
Posted in Mind / Body Medicine, Q & A with Bernie Tagged autoimmune diseases, dealing with anger, homeopathy, learning to love yourself, meditation, music and healing, natural supplements andhealing, scleroderma, visualization Leave a comment
Q & A with Bernie – June 6, 2016
Question for Bernie: I have recently been diagnosed with Sjogrens Syndrome. I’ve been having symptoms off and on for 15 years, and was diagnosed with fibromyalgia earlier, but I knew I didn’t have that. I’ve been saying daily affirmations, meditation, … Continue reading
Posted in Mind / Body Medicine, Q & A with Bernie, Relationships Tagged autoimmune disease, breaking negative patterns of thinking, dealing with anger, fibromyalgia, learning to love yourself, leaving the past behind, meditation, naturopathic medicine, Sjogrens Syndrome, visualization Leave a comment
Silver & Gold
Dear Everybody, The following sentence touched me with its meaning and content. Speech is silver, Silence is gold; Speech is human, Silence is divine. I and many others agree with that statement. In order to create a quiet mind, which … Continue reading
Posted in Mind / Body Medicine, Relationships, Spirituality Tagged dealing with grief, death of a loved one, Jamie Turndorf, meditation, spirituality Leave a comment