Tag Archives: meditation

Overcome Life Stress and Strains

Dear Everyone, As a gift to yourself, I recommend that you set aside 45-minutes or so to completely relax your body and your mind.  Click on the link below and listen to my guided meditation titled Overcome Life Stress and … Continue reading

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Q & A with Bernie – July 10, 2017

I have heard from so many people worldwide who know me from my books, and who really need an explanation of how to incorporate my recommendations into their personal and professional lives.  For this week’s post, I’m revisiting one of … Continue reading

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A Quiet Mind

I often recommend meditation to people coping with difficult situations in their lives brought about by illness or problems within relationships. The purpose of meditation is to quiet your mind which allows you to see situations more clearly.  Also, a … Continue reading

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Q & A with Bernie – December 12, 2016

Question for Bernie: Hi Bernie, When I was 12, I came with my mother to one of your workshops in El Paso, TX.  That was about 25 years ago.  After hearing you speak and after reading your books, I decided … Continue reading

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Q & A with Bernie – October 10, 2016

Question for Bernie: Thank you again for your messages. I will start my chemotherapy on the 27 September because the infection in my breast is not over. I am tired when I see the nurse every morning for the dressing … Continue reading

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Q & A with Bernie – June 13, 2016

Question for Bernie: First I want to thank you for responding to my emails so quickly.  It means more than you will ever know. My dryness has been off and on for 12 years, sometimes going away for years and … Continue reading

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Q & A with Bernie – June 6, 2016

Question for Bernie: I have recently been diagnosed with Sjogrens Syndrome.  I’ve been having symptoms off and on for 15 years, and was diagnosed with fibromyalgia earlier, but I knew I didn’t have that. I’ve been saying daily affirmations, meditation, … Continue reading

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Potential Versus Statistics

Dear Everybody, Here are some e-mails that came to me via my website, and I want to share them with you as examples of courage, wisdom, and learning to love yourself.  Enjoy reading them.  Bernie SURVIVOR BEHAVIOR My parents, who … Continue reading

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Silver & Gold

Dear Everybody, The following sentence touched me with its meaning and content. Speech is silver, Silence is gold; Speech is human, Silence is divine. I and many others agree with that statement. In order to create a quiet mind, which … Continue reading

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Q & A with Bernie – August 31, 2015

Question for Bernie: Dear Bernie, I am writing to you from Ireland (the country, not the place in Indiana)! I am almost finished reading your book, Love, Medicine & Miracles, and can I tell you, it has been a most … Continue reading

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