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From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
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View full schedule of all show times at
Dreamvisions7 RadioWisdom of the Ages
Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
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Tag Archives: meditation
Things to Keep in Mind Before Starting a Meditation Practice
This is a guest post by Prudence Sinclair. Good morning, lovely you! Summer is in full swing at my house and my little Zuzu is having such a good time watching all the birds and bugs! When she’s not napping … Continue reading
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Posted in Mind / Body Medicine, Self-actualization Tagged guided meditation, learning patience, meditation, mindfulness meditation, self actualization Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged guided meditation, learning patience, meditation, mindfulness meditation, self actualization Leave a comment
Are Your Perspectives Too Tight?
Hello Lovely You! Here are some ways you can begin to gain some fresh, new perspectives about your life. My tea is steaming and little Zuzu is sleeping. It’s time for some A-ha moments! When was the last time you … Continue reading
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Posted in Self-actualization Tagged authentic self, changing perspective, embracing change, meditation, self actualization 1 Comment
Posted in Self-actualization Tagged authentic self, changing perspective, embracing change, meditation, self actualization 1 Comment
Fighting Cancer? Why You MUST Get More Sleep
Good morning lovely, you! Sleep must be on your list of things to improve as we climb the cancer healing mountain. Today we are going up higher and higher learning all about why you MUST get more sleep when you … Continue reading
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Posted in Mind / Body Medicine Tagged cancer, cancer and sleep, meditation, reducing stress, sleep, sleep problems Leave a comment
Posted in Mind / Body Medicine Tagged cancer, cancer and sleep, meditation, reducing stress, sleep, sleep problems Leave a comment
Meditation Can Heal Cancer
Good morning lovely you! It is a glorious morning here in Massachusetts with dappled sunlight, sweet birdsong, steaming tea and purring kitty. And so, I am ready to talk about something I get asked often. And that is, what type … Continue reading
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Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Self-actualization, Spirituality Tagged guided meditation, guided visualizations, heart rhythm meditation, meditation, mindfulness meditation, Qi Gong meditation, transcendental meditation Leave a comment
Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Self-actualization, Spirituality Tagged guided meditation, guided visualizations, heart rhythm meditation, meditation, mindfulness meditation, Qi Gong meditation, transcendental meditation Leave a comment
Holistic Healing: Healing ALL Aspects of Your Life
Good morning lovely you! Well, as you may have guessed, I am sitting here with a nice cup of tea and a snoozing kitty. I am ready to talk to you more about healing. When we discuss the topic of … Continue reading
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Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged connectedness and healing, holistic healing, meditation, mind body healing, mind-body connection, unresolved emotions Leave a comment
Posted in Mind / Body Medicine, Self-actualization, Spirituality Tagged connectedness and healing, holistic healing, meditation, mind body healing, mind-body connection, unresolved emotions Leave a comment
“There are no coincidences,” says Bernie!
Hi, my name is Prue, and my personal cancer journey began when Australian and New Zealand doctors gave me six months to live. That was 3 decades ago when I was diagnosed with stage 4 cancer – malignant melanoma – … Continue reading
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Posted in Mind / Body Medicine, Stories Tagged cancer survivor, guided meditation, meditation, melanoma Leave a comment
Posted in Mind / Body Medicine, Stories Tagged cancer survivor, guided meditation, meditation, melanoma Leave a comment
Q & A with Bernie – October 9, 2017
Question for Bernie: Dear Bernie, How are you? I was meaning to drop you a line for a while now – better late than never. I have recently been listening to a couple of your meditation talks on my phone … Continue reading
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Posted in Mind / Body Medicine, Q & A with Bernie, Relationships Tagged counteracting childhood tapes, learning to love yourself, meditation, relationship problem, reparent yourself, self esteem Leave a comment
Posted in Mind / Body Medicine, Q & A with Bernie, Relationships Tagged counteracting childhood tapes, learning to love yourself, meditation, relationship problem, reparent yourself, self esteem Leave a comment
Overcome Life Stress and Strains
Dear Everyone, As a gift to yourself, I recommend that you set aside 45-minutes or so to completely relax your body and your mind. Click on the link below and listen to my guided meditation titled Overcome Life Stress and … Continue reading
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Posted in Mind / Body Medicine, Relationships Tagged guided meditation, meditation, reducing stress, stress relief Leave a comment
Posted in Mind / Body Medicine, Relationships Tagged guided meditation, meditation, reducing stress, stress relief Leave a comment
Q & A with Bernie – July 10, 2017
I have heard from so many people worldwide who know me from my books, and who really need an explanation of how to incorporate my recommendations into their personal and professional lives. For this week’s post, I’m revisiting one of … Continue reading
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Posted in Mind / Body Medicine, Q & A with Bernie Tagged learning to love your life, mantra, meditation, visualization Leave a comment
Posted in Mind / Body Medicine, Q & A with Bernie Tagged learning to love your life, mantra, meditation, visualization Leave a comment
A Quiet Mind
I often recommend meditation to people coping with difficult situations in their lives brought about by illness or problems within relationships. The purpose of meditation is to quiet your mind which allows you to see situations more clearly. Also, a … Continue reading
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Posted in Creativity, Mind / Body Medicine, Spirituality Tagged guided imagery, meditation, quiet mind Leave a comment
Posted in Creativity, Mind / Body Medicine, Spirituality Tagged guided imagery, meditation, quiet mind Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
