Tag Archives: meditation

How to Cheer Yourself Back Up When Your Health Takes a Hit

This is a guest post by Prudence Sinclair. Hello, lovely you! I hope this finds you in good spirits. I will admit, I found myself in a bit of a funk last week. Yes, I can find myself in a … Continue reading

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Things to Keep in Mind Before Starting a Meditation Practice

This is a guest post by Prudence Sinclair. Good morning, lovely you! Summer is in full swing at my house and my little Zuzu is having such a good time watching all the birds and bugs! When she’s not napping … Continue reading

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Are Your Perspectives Too Tight?

Hello Lovely You! Here are some ways you can begin to gain some fresh, new perspectives about your life. My tea is steaming and little Zuzu is sleeping. It’s time for some A-ha moments! When was the last time you … Continue reading

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Fighting Cancer? Why You MUST Get More Sleep

Good morning lovely, you! Sleep must be on your list of things to improve as we climb the cancer healing mountain. Today we are going up higher and higher learning all about why you MUST get more sleep when you … Continue reading

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Meditation Can Heal Cancer

Good morning lovely you! It is a glorious morning here in Massachusetts with dappled sunlight, sweet birdsong, steaming tea and purring kitty. And so, I am ready to talk about something I get asked often. And that is, what type … Continue reading

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Holistic Healing: Healing ALL Aspects of Your Life

Good morning lovely you! Well, as you may have guessed, I am sitting here with a nice cup of tea and a snoozing kitty. I am ready to talk to you more about healing. When we discuss the topic of … Continue reading

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“There are no coincidences,” says Bernie!

Hi, my name is Prue, and my personal cancer journey began when Australian and New Zealand doctors gave me six months to live. That was 3 decades ago when I was diagnosed with stage 4 cancer – malignant melanoma – … Continue reading

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Q & A with Bernie – October 9, 2017

Question for Bernie: Dear Bernie, How are you? I was meaning to drop you a line for a while now – better late than never. I have recently been listening to a couple of your meditation talks on my phone … Continue reading

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Overcome Life Stress and Strains

Dear Everyone, As a gift to yourself, I recommend that you set aside 45-minutes or so to completely relax your body and your mind.  Click on the link below and listen to my guided meditation titled Overcome Life Stress and … Continue reading

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Q & A with Bernie – July 10, 2017

I have heard from so many people worldwide who know me from my books, and who really need an explanation of how to incorporate my recommendations into their personal and professional lives.  For this week’s post, I’m revisiting one of … Continue reading

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