Follow Us!
-
Listen to Bernie on Dreamvisions 7 Radio Network
From the authentic soul of Bernie Siegel MD comes Mind Health Matters. A show that reflects Bernie's passion to reach people struggling with all of life's challenges-not just the physical ones-so that each person can live life fully. Join Bernie as he shares his powerful journey through life while offering us special nuggets of his sacred wisdom.
Listen to Bernie Wednesday-Friday at 12:00noon ET. View full schedule of all show times at
Dreamvisions7 Radio
View full schedule of all show times at
Dreamvisions7 RadioWisdom of the Ages
Owned & operated by Bernie’s son & daughter-in-law, Wisdom of the Ages, has all of Bernie’s books, CDs & DVDs available for purchase. Bernie also holds one of his support groups there.
-
An inspiring and best seller,
now available in paperback
Tag Archives: meditation
Letting Go of That Which Does Not Serve You
This is a guest post by Prudence Sinclair. Are the leaves starting to fall where you are? It’s such a beautiful time of year and one, I think, that reminds us all to let go of that which no longer … Continue reading
Click the links below to read similar posts
Posted in Relationships, Self-actualization Tagged dealing with grief, honesty, intention, meditation, self actualization, self-care practices Leave a comment
Posted in Relationships, Self-actualization Tagged dealing with grief, honesty, intention, meditation, self actualization, self-care practices Leave a comment
Invite Peace into Your Life
This is a guest post by Prudence Sinclair. Good afternoon, lovely YOU! I am sipping my morning tea up in my hideaway space I had built for me last year. I told you about that space and the amazing synchronicity … Continue reading
Click the links below to read similar posts
Posted in Mind / Body Medicine, Self-actualization Tagged achieving peace of mind, breathing, dealing with emotions, meditation Leave a comment
Posted in Mind / Body Medicine, Self-actualization Tagged achieving peace of mind, breathing, dealing with emotions, meditation Leave a comment
What is Loving Kindness Meditation?
This is a guest post by Prudence Sinclair. Good morning, lovely YOU! As I was running errands yesterday afternoon, I found myself starting to get a bit hot under the collar because it seemed there was more traffic than usual … Continue reading
Click the links below to read similar posts
Posted in Self-actualization, Uncategorized Tagged dealing with anger, kindness, meditation, positive affirmations Leave a comment
Posted in Self-actualization, Uncategorized Tagged dealing with anger, kindness, meditation, positive affirmations Leave a comment
Get Unlost
This is a guest post by Prudence Sinclair. Good morning, lovely YOU! I saw something wonderful on my walk yesterday. At first what I saw made me very sad. There was a medium-sized dog, a mixed breed of some sort, … Continue reading
Click the links below to read similar posts
Posted in Self-actualization, Spirituality Tagged medita, meditation, self actualization 2 Comments
Posted in Self-actualization, Spirituality Tagged medita, meditation, self actualization 2 Comments
Do You Really Have a Spirit Guide?
This is a guest post by Prudence Sinclair. Good morning, lovely you! Brrrrr, it is a chilly morning here in Massachusetts. I hope wherever you are you are nice and toasty. Thanks to a steaming cup of tea, I am … Continue reading
Click the links below to read similar posts
Posted in Spirituality Tagged achieving peace of mind, angels, guides, meditation, reconnect with Nature Leave a comment
Posted in Spirituality Tagged achieving peace of mind, angels, guides, meditation, reconnect with Nature Leave a comment
How to Cheer Yourself Back Up When Your Health Takes a Hit
This is a guest post by Prudence Sinclair. Hello, lovely you! I hope this finds you in good spirits. I will admit, I found myself in a bit of a funk last week. Yes, I can find myself in a … Continue reading
Click the links below to read similar posts
Posted in Mind / Body Medicine, Self-actualization Tagged expressing feelings, meditation, self talk, self-awareness, self-healing, toxic feelings 1 Comment
Posted in Mind / Body Medicine, Self-actualization Tagged expressing feelings, meditation, self talk, self-awareness, self-healing, toxic feelings 1 Comment
Things to Keep in Mind Before Starting a Meditation Practice
This is a guest post by Prudence Sinclair. Good morning, lovely you! Summer is in full swing at my house and my little Zuzu is having such a good time watching all the birds and bugs! When she’s not napping … Continue reading
Click the links below to read similar posts
Posted in Mind / Body Medicine, Self-actualization Tagged guided meditation, learning patience, meditation, mindfulness meditation, self actualization 1 Comment
Posted in Mind / Body Medicine, Self-actualization Tagged guided meditation, learning patience, meditation, mindfulness meditation, self actualization 1 Comment
Are Your Perspectives Too Tight?
Hello Lovely You! Here are some ways you can begin to gain some fresh, new perspectives about your life. My tea is steaming and little Zuzu is sleeping. It’s time for some A-ha moments! When was the last time you … Continue reading
Click the links below to read similar posts
Posted in Self-actualization Tagged authentic self, changing perspective, embracing change, meditation, self actualization 1 Comment
Posted in Self-actualization Tagged authentic self, changing perspective, embracing change, meditation, self actualization 1 Comment
Fighting Cancer? Why You MUST Get More Sleep
Good morning lovely, you! Sleep must be on your list of things to improve as we climb the cancer healing mountain. Today we are going up higher and higher learning all about why you MUST get more sleep when you … Continue reading
Click the links below to read similar posts
Posted in Mind / Body Medicine Tagged cancer, cancer and sleep, meditation, reducing stress, sleep, sleep problems Leave a comment
Posted in Mind / Body Medicine Tagged cancer, cancer and sleep, meditation, reducing stress, sleep, sleep problems Leave a comment
Meditation Can Heal Cancer
Good morning lovely you! It is a glorious morning here in Massachusetts with dappled sunlight, sweet birdsong, steaming tea and purring kitty. And so, I am ready to talk about something I get asked often. And that is, what type … Continue reading
Click the links below to read similar posts
Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Self-actualization, Spirituality Tagged guided meditation, guided visualizations, heart rhythm meditation, meditation, mindfulness meditation, Qi Gong meditation, transcendental meditation Leave a comment
Posted in Mind / Body Medicine, Psyche & Soma Revealed by Images, Self-actualization, Spirituality Tagged guided meditation, guided visualizations, heart rhythm meditation, meditation, mindfulness meditation, Qi Gong meditation, transcendental meditation Leave a comment
Bernie Siegel has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. 
